Liver-loving Salad

Liver-loving Salad

Dandelion is famous for toning and cleansing the liver. The leaves, yellow flowers and roots are all edible.

Ingredients:

  • 2 cups of fresh unsprayed dandelion leaves and a few flowers (not the dead ‘wishes’)
  • 1 cup of arugula
  • 1 tablespoon of sliced purple onion
  • ½ mango, sliced
  • 2 tablespoons olive oil
  • 3 teaspoons lemon juice
  • pinch of Celtic Sea Salt to taste

Steps/Methods:

Toss all of the ingredients in a bowl and serve.

Additional Tips:

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  • 2 cups of fresh unsprayed dandelion leaves and a few flowers (not the dead ‘wishes’)
  • 1 cup of arugula
  • 1 tablespoon of sliced purple onion
  • ½ mango, sliced
  • 2 tablespoons olive oil
  • 3 teaspoons lemon juice
  • pinch of Celtic Sea Salt to taste
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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.