References
Chapter 1
1. http://healthyamericans.org/reports/obesity2010/
2. http://clinical.diabetesjournals.org/content/20/4/217.full
3. http://www.hsph.harvard.edu/nutritionsource/more/type-2-diabetes/
4. http://www.who.int/mediacentre/news/releases/2003/pr27/en/
5. http://www.foodinsight.org/Resources/Detail.aspx?topic=Food_Ingredients_Colors
6. Do artificial food colors promote hyperactivity in children with hyperactive syndromes? A meta-analysis of double-blind placebo-controlled trials. Schab DW, Trinh NH, Journal of Developmental and Behavioral Pediatrics, 2004 Dec;25(6):423-34.
7.http://www.fda.gov/food/guidancecomplianceregulatoryinformation/guidancedocuments/foodlabelingnutrition/foodlabelingguide/ucm064880.htm
8. Deloitte, Consumer Food Safety Survey Results, April 2010 accessed via http://www.deloitte.com/view/en_US/us/press/Press-Releases/1912cf06d7c38210VgnVCM100000ba42f00aRCRD.htm http://www.citizens.org/?p=2238
9. http://www.citizens.org/?p=2238
10. Mayo Clinic website http://www.mayoclinic.com/health/trans-fat/CL00032
11. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients). National Academies Press. p. 504
12. Am J Public Health. 1994 May;84(5):722-4. Trans-fatty acids: are the effects only marginal? Willett WC, Ascherio A.
13. Harv Womens Health Watch. 2004 Mar;11(7):1-3. The trouble with trans fat.
14. Nutr Cancer. 2001;39(2):170-5. Trans-fatty acids and colon cancer. Slattery ML, Benson J, Ma KN, Schaffer D, Potter JD.
15. Diabetologia. 2001 Jul;44(7):805-17. Diet and risk of Type II diabetes: the role of types of fat and carbohydrate. Hu FB, van Dam RM, Liu S.
16. http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=101.74
17. American Academy of Family Physicians http://familydoctor.org/online/famdocen/home/healthy/food/general-nutrition/099.html
18. http://riley.nal.usda.gov/
19. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
20. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
21. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
22. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
23. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
24. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
25. National Organic Program Background Information http://www.ams.usda.gov/AMSv1.0/getfile?dDocName=STELDEV3004443
26. National Organic Program Background Information http://www.ams.usda.gov/AMSv1.0/getfile?dDocName=STELDEV3004443
27. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
28. National Organic Program Background Information http://www.ams.usda.gov/AMSv1.0/getfile?dDocName=STELDEV3004443
29. National Organic Program Background Information http://www.ams.usda.gov/AMSv1.0/getfile?dDocName=STELDEV3004443
30. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
31. Electronic Code of Federal Regulations, Title 21: Food and Drugs http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=8a700930f3cb597eb25581cb9e6556af;rgn=div5;view=text;node=21%3A2.0.1.1.2;idno=21;cc=ecfr#21:2.0.1.1.2.1.1.9
Chapter 2
1. Concise encyclopedia of foods and nutrition By Audrey H. Ensminger p162
2. http://www.glycemicindex.com/
3. http://www.glycemicindex.com/
4. http://www.glycemicindex.com/
5. http://www.glycemicindex.com/
6. http://www.glycemicindex.com/
7. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein and Amino Acids
8. http://jn.nutrition.org/cgi/content/full/136/7/1855
9. Soy: Health Claims for Soy Protein, Questions About Other Components. FDA Consumer, May, 2000 by John Henkel
10. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein and Amino Acids
11. Linus Pauling Institute http://lpi.oregonstate.edu/infocenter/othernuts/omega3fa/
12. Poult Sci. 2002 Jun;81(6):826-37. Chia seed (Salvia hispanica L.) as an omega-3 fatty acid source for broilers: influence on fatty acid composition, cholesterol and fat content of white and dark meats, growth performance, and sensory characteristics. Ayerza R, Coates W, Lauria M.
13. Am J Clin Nutr. 1999 Dec;70(6):1009-15. High-monounsaturated fatty acid diets lower both plasma cholesterol and triacylglycerol concentrations. Kris-Etherton PM, Pearson TA, Wan Y, Hargrove RL, Moriarty K, Fishell V, Etherton TD.
14. J Nutr. 2001 Sep;131(9):2275-9. A monounsaturated fatty acid-rich pecan-enriched diet favorably alters the serum lipid profile of healthy men and women. Rajaram S, Burke K, Connell B, Myint T, Sabaté J.
15. American Heart Association http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Know-Your-Fats_UCM_305628_Article.jsp
16. NIH Medlineplus: http://www.nlm.nih.gov/medlineplus/ency/article/002468.htm
17. Am J Clin Nutr. 2010 Mar;91(3):535-46. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Siri-Tarino PW, Sun Q, Hu FB, Krauss RM.
18. Am J Clin Nutr. 2010 Mar;91(3):502-9. Saturated fat, carbohydrate, and cardiovascular disease. Siri-Tarino PW, Sun Q, Hu FB, Krauss RM.
19. The American Journal of Clinical Nutrition Am J Clin Nutr 91: 535-546, 2010. First published January 13, 2010; doi:10.3945/ajcn.2009.27725
20. American Journal of Clinical Nutrition, doi:10.3945/ajcn.2009.27725 Vol. 91, No. 3, 535-546, March 2010
Results: During 5–23 y of follow-up of 347,747 subjects, 11,006 developed CHD or stroke. Intake of saturated fat was not associated with an increased risk of CHD, stroke, or CVD. The pooled relative risk estimates that compared extreme quantiles of saturated fat intake were 1.07 (95% CI: 0.96, 1.19; P = 0.22) for CHD, 0.81 (95% CI: 0.62, 1.05; P = 0.11) for stroke, and 1.00 (95% CI: 0.89, 1.11; P = 0.95) for CVD. Consideration of age, sex, and study quality did not change the results. Conclusions: A meta-analysis of prospective epidemiologic studies showed that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD. More data are needed to elucidate whether CVD risks are likely to be influenced by the specific nutrients used to replace saturated fat.
21. USDA Nutrient Database for Fiber
22. http://www.umm.edu/altmed/articles/fiber-000303.htm
23. http://www.umm.edu/altmed/articles/fiber-000303.htm
24. USDA National Nutrient Database for Standard Reference, Fiber, total dietary (g) content of selected foods per common measure.
25. Mayo Clinic http://www.mayoclinic.com/health/multigrain/AN02047
26. www.ncbi.nlm.nih.gov/pubmedhealth/PMH0000722
27. http://kidshealth.org/parent/medications/cyanocobalamin.html
28. www.umm.edu/altmed/articles/vitamin-b1-000333.htm
29. http://www.yourhealthbase.com/tocopherol.htm
30. http://www.umm.edu/altmed/articles/vitamin-c-000339.htm
31. http://altmedicine.about.com/cs/herbsvitaminsa1/a/Biotin.htm
32. http://www.drugs.com/mtm/calcium-lactate.html
33. http://ezinearticles.com/?The-Health-Benefits-of-Copper-Gluconate&id=386482
34. http://naturalfactors.com/ca/en/products/120/vitamin-b12-cyanocobalamin-1000-mcg
35. http://www.buzzle.com/articles/d-calcium-pantothenate.html
36. http://www.drugs.com/mtm/ferrous-fumarate.html
37. http://www.oldbridgechem.com/FePO4.html
38. http://www.nlm.nih.gov/medlineplus/druginfo/meds/a601074.html
39. http://www.oralchelation.com/ingred/niacinamide.htm; http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-niacin.html
40. http://www.whfoods.com/genpage.php?tname=nutrient&dbid=87
41. www.ultraholistic.com/
42. http://www.greatvistachemicals.com/vitamins-vitamin/pyridoxine-vitamin-b6.html
43. http://www.nlm.nih.gov/medlineplus/ency/article/002411.htm
44. http://www.ncbi.nlm.nih.gov/pubmed/17435951
45. http://ezinearticles.com/?The-Health-Benefits-of-Sodium-Selenite&id=387571
46. http://ezinearticles.com/?Thiamine-Mononitrate-(Vitamin-B1)&id=4587308
47. http://www.ehow.com/about_5541445_tricalcium-phosphate-side-effects.html
48. http://www.ehow.com/about_5231611_vitamin-palmitate-side-effects.html
49. http://www.nutrasanus.com/zinc.html
50. Environmental health: ecological perspectives, by Kathryn Hilgenkamp. Page 250
Chapter 3
1.Jorge, Chavarro; Meir Stampfer, Hannia Campos, Tobias Kurth, Walter Willett & Jing Ma (April 1, 2006). “"A prospective study of blood trans-fatty acid levels and risk of prostate cancer.” Proc. Amer. Assoc. Cancer Res.
2.Dietary Fats and the Risk of Incident Alzheimer Disease. Martha Clare Morris, ScD; Denis A. Evans, MD; Julia L. Bienias, ScD; Christine C. Tangney, PhD; David A. Bennett, MD; Neelum Aggarwal, MD; Julie Schneider, MD; Robert S. Wilson, PhD. Arch Neurol. 2003;60:194-200.
3.FDA website vm.cfsan.fda.gov/~dms/qatrans2.html
4.4.66 pounds, to be exact
5.USDA report: Sweetener Consumption in the U.S.:Distribution by Demographic and Product Characteristics/SSS-243-01, August 2005.
6.137.4 pounds = 62,323.5916 grams and 1 cup equals 200 grams so 62,323.5916 grams equals 312 cups
7.USDA report: Sweetener Consumption in the U.S.:Distribution by Demographic and Product Characteristics/SSS-243-01, August 2005.
8.USDA report: Sweetener Consumption in the U.S.:Distribution by Demographic and Product Characteristics/SSS-243-01, August 2005.
9.USDA Nutrient Database, one 12 oz can Carbonated beverage, cola contains 33 grams of sugar. 1 tsp of sugar is 4.2 grams so there would be 7.8 tsp in 1 can.
10.Discovering Nutrition By Paul Insel, R. Elaine Turner, Don Ross p137
11.http://www.ajcn.org/cgi/content/full/79/4/537
12.http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Sugar_UCM_306725_Article.jsp
13.www.kingcorn.net
14.Nutrition. 2010 May 13. Fructose and metabolic diseases: New findings, new questions. Tappy L, Lê KA, Tran C, Paquot N.
15.The clinical evaluation of a food additive: assessment of aspartame. By Christian Tschanz p139
16.http://www.msnbc.msn.com/id/38528161/ns/health-cancer/
17.http://blog.xagave.com/the-truth-about-agave-it-is-a-great-alternative-to-sugar-honey-and-other-natural-sweeteners/
18.Food Lover's Companion p669-670
19.http://www.fda.gov/Food/FoodIngredientsPackaging/ucm094211.htm
20.Environ Health Perspect. 2006 Sep;114(9):A516; author reply A516-7. Testing needed for acesulfame potassium, an artificial sweetener. Karstadt ML.
21.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm#acesulfamek
22.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm#acesulfamek
23.www.nutrasweet.com/
24.http://www.equal.com/faq/faq.html#1
25.Food Chemical Safety: Additives By David H. Watson p153.
26.www.cspinet.org/new/pdf/aspartame912.pdf
27.http://articles.mercola.com/sites/articles/archive/2008/12/23/the-dangers-of-aspartame.aspx
28."Neotame Fact Sheet" http://www.neotame.com/about.asp
29.www.cspinet.org/nah/05_04/sweet_nothings.pdf
30.http://www.sucralose.org/questions/default.asp
31.Regul Toxicol Pharmacol. 2009 Oct;55(1):6-12. Expert panel report on a study of Splenda in male rats. Brusick D, Borzelleca JF, Gallo M, Williams G, Kille J, Wallace Hayes A, Xavier Pi-Sunyer F, Williams C, Burks W.
32.American Heart Association website http://www.americanheart.org/presenter.jhtml?identifier=4708
33.American Heart Association website http://www.americanheart.org/presenter.jhtml?identifier=4708
34.FDA website http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm181577.htm
35.http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HeartSmartShopping/Reading-Food-Nutrition-Labels_UCM_300132_Article.jsp
36.Lancet. 2007 Nov 3;370(9598):1560-7. Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial. McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J.
37.J Dev Behav Pediatr. 2004 Dec;25(6):423-34. Do artificial food colors promote hyperactivity in children with hyperactive syndromes? A meta-analysis of double-blind placebo-controlled trials. Schab DW, Trinh NH.
38.J Dev Behav Pediatr. 2004 Dec;25(6):423-34. Do artificial food colors promote hyperactivity in children with hyperactive syndromes? A meta-analysis of double-blind placebo-controlled trials. Schab DW, Trinh NH.
39.Arch Dis Child. 2004 Jun;89(6):506-11. The effects of a double blind, placebo controlled, artificial food colourings and benzoate preservative challenge on hyperactivity in a general population sample of preschool children. Bateman B, Warner JO, Hutchinson E, Dean T, Rowlandson P, Gant C, Grundy J, Fitzgerald C, Stevenson J.
40.Lancet. 2007 Nov 3;370(9598):1560-7. Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial. McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J.
41.http://www.feingold.org/who-is-Dr-Feingold.html
42.http://www.feingold.org/overview.php
43.http://www.fda.gov/forindustry/coloradditives/coloradditiveinventories/ucm106626.htm
44.http://www.emaxhealth.com/1506/artificial-food-dyes-linked-dangerous-health-risks
45.http://www.sixwise.com/newsletters/06/04/05/12-dangerous-food-additives-the-dirty-dozen-food-additives-you-really-need-to-be-aware-of.htm
46.http://www.sixwise.com/newsletters/06/04/05/12-dangerous-food-additives-the-dirty-dozen-food-additives-you-really-need-to-be-aware-of.htm
47.http://www.feingold.org/Research/dye.html
48.http://www.fda.gov/forindustry/coloradditives/coloradditiveinventories/ucm115641.htm
49.http://www.cspinet.org/reports/chemcuisine.htm#red40
50." Color us worried: why synthetic food dyes should be banned". CSPI Nutrition Action Newsletter, Sept. 2010, pg. 10
51.Center for Science in the Public Interest cspinet.org/new/pdf/food-dyes-rainbow-of-risks.pdf
52.http://parentingtips365.com/2010/06/29/artificial-food-colorings-do-not-make-health-brighter/
53.http://www.fda.gov/Food/FoodIngredientsPackaging/ucm094211.htm#qacolor
54.http://www.fda.gov/ForIndustry/ColorAdditives/ColorAdditiveInventories/ucm106626.htm
55.http://www.fda.gov/ForIndustry/ColorAdditives/ColorAdditiveInventories/ucm106626.htm
56.Food Dyes: A Rainbow of Risks. Center for Science in the Public Interest.
57.Source for carcinogen: Department of Health and Human Services via CDC -- http://www.bt.cdc.gov/agent/benzene/basics/facts.asphttp://www.associatedcontent.com/article/232164/artificial_and_natural_flavorings_avoid_pg2.html?cat=5
58.Fast Food Nation, Eric Schlosser, page 125-126
59.http://www.huffingtonpost.com/dr-mercola/msg-is-this-silent-killer_b_491502.html
60.http://www.accessdata.fda.gov/scripts/fcn/fcnDetailNavigation.cfm?rpt=scogsListing&id=217
61.http://www.mayoclinic.com/health/monosodium-glutamate/AN01251
62.Center for Science in the Public Interest http://www.cspinet.org/reports/chemcuisine.htm
63.A Consumer's Dictionary of Food Additives p122
64.http://www.cancer.org/Cancer/CancerCauses/OtherCarcinogens/GeneralInformationaboutCarcinogens/known-and-probable-human-carcinogens
65.Ann Allergy Asthma Immunol. 2005 Dec;95(6):593-9. Polysorbate 80 in medical products and nonimmunologic anaphylactoid reactions. Coors EA, Seybold H, Merk HF, Mahler V.
66.Food Chem Toxicol. 1993 Mar;31(3):183-90. Delayed effects of neonatal exposure to Tween 80 on female reproductive organs in rats. Gajdová M, Jakubovsky J, Války J.
67.http://www.cspinet.org/reports/chemcuisine.htm#sterols
68.http://www.fedupwithfoodadditives.info/information/references.htm
69.Center for Science in the Public Interest http://www.cspinet.org/reports/chemcuisine.htm
70.http://www.fedupwithfoodadditives.info/factsheets/Fact282.htm
71.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm
72.Food Reactions. Food Coloring. 2005. Retrieved from http://www.foodreactions.org/allergy/additives/200.html
73.McCoy, Louise. Soda Alert: Sodium Benzoate, A Preservative Used In Sodas, Found To Cause DNA Damage. Pureinsight.org. 2010. Retrieved from http://pureinsight.org/node/4649
74.Medical Management Guidelines for Sulfur Dioxide. Agency for Toxic Substances & Disease Registry. 2008. Retrieved from http://www.atsdr.cdc.gov/mhmi/mmg116.html
75.USDA Nutrient Database, Snacks, potato chips, plain, salted
76.http://www.dallasnews.com/sharedcontent/dws/bus/stories/DN-frito_06bus.ART.State.Edition1.4432dca.html
77.www.fda.gov/ohrms/dockets/dailys/00/feb00/021000/sup0007.pdf
78.Arch Intern Med. 2008 Apr 14;168(7):713-20. Adherence to a DASH-style diet and risk of coronary heart disease and stroke in women. Fung TT, Chiuve SE, McCullough ML, Rexrode KM, Logroscino G, Hu FB.
79.Dietary Guidelines for Americans 2005, Appendix B-1. Food Sources of Potassium http://www.health.gov/dietaryguidelines/dga2005/document/html/appendixb.htm
80.USDA Nutrient Database for 1 small potato, baked, flesh and skin, without saltwww.healthalternatives2000.com
81.http://www.huffingtonpost.com/dr-mercola/msg-is-this-silent-killer_b_491502.html
82.Fast Food Nation p124 Schlossers' source: Intervew with Nancy Ciancaglini
83.Merck Manual http://www.merck.com/mmpe/sec16/ch207/ch207a.html
84.http://www.msgtruth.org
85.www.fda.gov
86.http://www.choose-healthy-food.com/what-is-msg.html
Chapter 4
1.Eur J Clin Nutr. 2006 Jan;60(1):25-31. Obesity, voracity, and short stature: the impact of glutamate on the regulation of appetite. Hermanussen M, García AP, Sunder M, Voigt M, Salazar V, Tresguerres JA.
2.http://www.feingold.org/who-is-Dr-Feingold.html
3.Interview with Lallemand (www.lallemand.com)
4.http://www.vanderbilt.edu/ans/psychology/health_psychology/olestra_katie.html#Introduction
5.Am J Clin Nutr. 1995 Sep;62(3):591-7. Sucrose polyester and plasma carotenoid concentrations in healthy subjects. Weststrate JA, van het Hof KH.
6.Final Report: Assessment of the Dose-Response Effect of Olestra on the Status of Fat-Soluble Vitamins and Other Marker Nutrients in Humans. Submitted by P&G to the FDA on January 29, 1993.
7.http://google2.fda.gov/search?q=cache:q3 gRT7_muC8J:www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm%3Ffr%3D101.56+lite+food+labels&client=FDAgov&site=FDAgov&lr=&proxystylesheet=FDAgov&output=xml_no_dtd&ie=UTF-8&access=p&oe=UTF-8
8.Food Lover's Companion p504
9.http://www.drweil.com/drw/u/id/QAA351563
10.http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1101
11.ConAgra website: http://investor.conagrafoods.com/phoenix.zhtml?c=202310&p=irol-newsArticle&ID=1087864&highlight= AND press release via http://www.seattlepi.com/food/330230_popcorn05.html
12.de Vendômois JS, Roullier F, Cellier D, Séralini GE. A Comparison of the Effects of Three GM Corn Varieties on Mammalian Health. Int J Biol Sci 2009; 5:706-726. Available from http://www.biolsci.org/v05p0706.htm
13.Non-GMO Shopping Guide by Jeffrey M. Smithhttp://foodconsumer.org/7777/8888/C_onsumer_A_ffair_26/011702532009_How_to_avoid_GMO_foods.shtml
14.Hoffman K, Webster TF, Weisskopf MG, Weinberg J, Vieira VM (2010). "Exposure to Polyfluoroalkyl Chemicals and Attention Deficit Hyperactivity Disorder in U.S. Children Aged 12-15 Years". Environ. Health Perspect.. doi:10.1289/ehp.1001898. PMID 20551004.
15.Perfluorooctanoate and perfluorooctanesulfonate plasma levels and risk of cancer in the general Danish population. Eriksen KT, Sørensen M, McLaughlin JK, Lipworth L, Tjønneland A, Overvad K, Raaschou-Nielsen O. J Natl Cancer Inst. 2009 Apr 15;101(8):605-9
16.Hum Reprod. 2009 May;24(5):1200-5. Maternal levels of perfluorinated chemicals and subfecundity. Fei C, McLaughlin JK, Lipworth L, Olsen J..
17.Toxicol Sci. 2001 Mar;60(1):44-55. Mechanisms of extrahepatic tumor induction by peroxisome proliferators in male CD rats. Biegel LB, Hurtt ME, Frame SR, O'Connor JC, Cook JC.
18.Olsen GW, Mair DC, Church TR, et al. (July 2008). "Decline in perfluorooctanesulfonate and other polyfluoroalkyl chemicals in American Red Cross adult blood donors, 2000–2006". Environ. Sci. Technol. 42 (13): 4989–95. doi:10.1021/es800071x. PMID 18678038.
19.http://eponline.com/articles/2005/12/01/dupont-to-pay-record-fine-in-pfoa-case.aspx
20.http://www2.dupont.com/PFOA2/en_US/index.html
21."All News Articles". Foodnavigator-usa.com. http://www.foodnavigator-usa.com/news/ng.asp?n=65503-dupont-chemical-pfoa. Retrieved 2009-11-27.
22.Butter Flavoring Chemical Removed From Popcorn Because of Popcorn Lung" Concern". Injury Board. September 06, 2007. http://lincoln.injuryboard.com/defective-and-dangerous-products/butter-flavoring-chemical-removed-from-popcorn-because-of-popcorn-lung-concern.aspx?googleid=223732.
23.www.mendosa.com, http://answers.google.com/answers/threadview/id/701571.html
24.Am J Epidemiol. 2008 Jun 1;167(11):1312-20. Association between serum trans-monounsaturated fatty acids and breast cancer risk in the E3N-EPIC Study. Chajès V, Thiébaut AC, Rotival M, Gauthier E, Maillard V, Boutron-Ruault MC, Joulin V, Lenoir GM, Clavel-Chapelon F.
25.http://www.huffingtonpost.com/dr-mercola/msg-is-this-silent-killer_b_491502.html
26.Fast Food Nation p124 Schlossers' source: Intervew with Nancy Ciancaglini
27.Obesity (Silver Spring). 2007 Jul;15(7):1675-84. Trans fat diet induces abdominal obesity and changes in insulin sensitivity in monkeys. Kavanagh K, Jones KL, Sawyer J, Kelley K, Carr JJ, Wagner JD, Rudel LL.
28.J Allergy Clin Immunol. 1997 Jun;99(6 Pt 1):757-62. The monosodium glutamate symptom complex: assessment in a double-blind, placebo-controlled, randomized study. Yang WH, Drouin MA, Herbert M, Mao Y, Karsh J.
29.Clin Exp Allergy. 2009 May;39(5):640-6. Monosodium glutamate 'allergy': menace or myth? Williams AN, Woessner KM.
30.Science. 1969 Feb 21;163(869):826-8. Monosodium L-glutamate: its pharmacology and role in the Chinese restaurant syndrome. Schaumburg HH, Byck R, Gerstl R, Mashman JH.
Chapter 5
1.http://www.idfa.org/news--views/media-kits/ice-cream/ice-cream-sales-and-trends/
2.http://www.associatedcontent.com/article/327073/how_sensitivities_to_certain_foods.html?cat=5
3.http://www.ncbi.nlm.nih.gov/pubmed/8697046
4.http://www.ncbi.nlm.nih.gov/pubmed/8697046
5.http://www.ncbi.nlm.nih.gov/pubmed/8697046
6.International Dairy Foods Association http://www.idfa.org/news--views/media-kits/ice-cream/ice-cream-sales-and-trends/
7.Scientific American Mind, February 2008, " Why do we get “brain freeze” when we eat something cold?" http://www.scientificamerican.com/article.cfm?id=why-do-some-people-sleepwalk
8.May Clinic website http://www.mayoclinic.com/health/ice-cream-headaches/DS00640/DSECTION=risk-factors
9.Center for Science in the Public Interest cspinet.org/new/pdf/food-dyes-rainbow-of-risks.pdf
10.cspinet.org/new/pdf/food-dyes-rainbow-of-risks.pdf
11.FDA website http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm048951.htm
12.Center for Science in the Public Interest cspinet.org/new/pdf/food-dyes-rainbow-of-risks.pdf
13.Center for Science in the Public Interest cspinet.org/new/pdf/food-dyes-rainbow-of-risks.pdf
14.cspinet.org/new/pdf/food-dyes-rainbow-of-risks.pdf
15.Center for Science in the Public Interest http://www.cspinet.org/reports/chemcuisine.htm#letter_C
16.Carrageenan induces interleukin-8 production through distinct Bcl10 pathway in normal human colonic epithelial cells Borthakur A. et al. Am J Physiol Gastrointest Liver Physiol (2007) 292:G829–G838.
17.http://www.fda.gov/Food/FoodIngredientsPackaging/ucm094211.htm#why
18.Tufts Nutrition Food Navigator http://www.foodnavigator.com/Science-Nutrition/Tara-gum-may-turn-milk-protein-into-locust-bean-gum-alternative
19.http://www.umm.edu/altmed/articles/bromelain-000289.htm
20.http://www.fda.gov/Food/FoodIngredientsPackaging/ucm094211.htm#why
21.http://www.lunch.com/Reviews/food/Mint_Chocolate_Chip_Ice_Cream-1010700.html
22.Mayo Clinic http://www.mayoclinic.com/health/milk-allergy/DS01008/DSECTION=symptoms
23.http://www.allergyescape.com/milk-allergy.html
24.http://www.foodpolitics.com/wp-content/uploads/HFCS_Rats_10.pdf. High-fructose corn syrup causes characteristics of obesity in rats: Increased body weight, body fat and triglyceride levels, Miriam E. Bocarsly a,b, Elyse S. Powell a,b, Nicole M. Avena a,b,c, Bartley G. Hoebel
25.The World’s Healthiest Foods by George Mateljan, 2007. Page 653.
26.http://nccam.nih.gov/health/probiotics/
27.J Clin Endocrinol Metab. 2004 Jun;89(6):2963-72. Dietary fructose reduces circulating insulin and leptin, attenuates postprandial suppression of ghrelin, and increases triglycerides in women. Teff KL, Elliott SS, Tschöp M, Kieffer TJ, Rader D, Heiman M, Townsend RR, Keim NL, D'Alessio D, Havel PJ.
28.Food Lover's Companion p626
29.Food Lover's Companion p344
30.Centers for Science in the Public Interest http://www.cspinet.org/reports/chemcuisine.htm#gums
31.Arthritis Rheum. 1986 Jul;29(7):817-21. Reduced high-energy phosphate levels in the painful muscles of patients with primary fibromyalgia. Bengtsson A, Henriksson KG, Larsson J. AND J Rheumatol. 1995 May;22(5):953-8. Treatment of fibromyalgia syndrome with Super Malic: a randomized, double blind, placebo controlled, crossover pilot study. Russell IJ, Michalek JE, Flechas JD, Abraham GE.
32.http://www.ehow.com/how-does_5573068_high-fructose-corn-syrup-made.html
33.Fatty acid and fat-soluble antioxidant concentrations in milk from high- and low-input conventional and organic systems: seasonal variation. Authors: Butler, Gillian; Nielsen, Jacob H; Slots, Tina; Seal, Chris; Eyre, Mick D; Sanderson, Roy; Leifert, Carlo. Journal of the Science of Food and Agriculture, Volume 88, Number 8, June 2008 , pp. 1431-1441(11)
34.http://www.cosmeticsdatabase.com/ingredient/705142/POLYSORBATE-80/
35.Polysorbate 80 in medical products and nonimmunologic anaphylactoid reactions Authors: Coors, Esther A.; Seybold, Heidi1; Merk, Hans F.2; MahlVera1 Source: Annals of Allergy, Asthma and Immunology, Volume 95, Number 6, December 2005 , pp. 593-599(7) Publisher: American College of Allergy, Asthma, & Immunology
36.www.ctv.ca/CTVNews/CanadaAM/20080528/leslie_beck_080604/
37.USDA Nutrient Database, Syrups, corn, high-fructose per 100 grams=281 calories. Sugars, granulated per 100 grams=387 calories
38.http://articles.mercola.com/sites/articles/archive/2009/03/24/Why-HighFructose-Corn-Syrup-Causes-Insulin-Resistance.aspx
39.http://www.florahealth.com/flora/home/Canada/HealthInformation/Encyclopedias/AcerolaCherry.htm
40.http://www.associatedcontent.com/article/1020926/health_benefits_of_acerola_cherry.html?cat=5
41.www.kingcorn.net
42.Source for carcinogen: Department of Health and Human Services via CDC -- http://www.bt.cdc.gov/agent/benzene/basics/facts.asp http://www.associatedcontent.com/article/232164/artificial_and_natural_flavorings_avoid_pg2.html?cat=5
43.http://www.cspinet.org/new/201006291.html
44.http://www.feingold.org/Research/dye.html
45.http://feingold.org/yellow5.php
46.http://www.emaxhealth.com/1506/artificial-food-dyes-linked-dangerous-health-risks
47.http://www.brighthub.com/mental-health/adhd-add/articles/35928.aspx
48.http://parentingtips365.com/2010/06/29/artificial-food-colorings-do-not-make-health-brighter/
49.http://www.hc-sc.gc.ca/hl-vs/iyh-vsv/food-aliment/trans-eng.php
Chapter 6
1.http://www.foodreference.com/html/fcookiesorigin.html; www.Best-ever-cookie-collection.com
2.American Association for Clinical Chemistry website for Lab Tests http://www.labtestsonline.org/understanding/analytes/a1c/test.html
3.http://www.youtube.com/watch?v=3rCmX-TAl1w
4.http://www.imdb.com/title/tt0420223/
5.http://www.first-school.ws/theme/occasions12.htm
6.Franklin Institute website http://www.fi.edu/learn/brain/fats.html#brainblockers
7.http://www.palmoilaction.org.au/pages/deforestation.html,
8.http://www.greenpeace.org.uk/forests/palm-oil
9.International Food Information Council website www.foodinsight.org/Content/6/Sugar%20Alcohols%20Fact%20Sheet.pdf
10.http://www.ynhh.org/online/nutrition/advisor/sugar_alcohol.html
11.BMJ. 1998 Dec 19-26;317(7174):1683-4. Life is sweet: candy consumption and longevity. Lee IM, Paffenbarger RS Jr.
12.USDA Nutrient Database, Egg, whole, cooked, fried. Protein for 2 eggs is 12.53 grams.
13.USDA Nutrient Database, Tofu, raw, regular
14.USDA Nutrient Database, Cheese, cottage, lowfat, 1% milkfat
15.www.epa.gov/ncea/pdfs/benzenef.pdf
16.Cichowski, Lorraine. Engineering professor makes vanillin from corn bran. Virginia Commonwealth University. 2010. Retrieved from http://www.news.vcu.edu/news/Engineering_professor_makes_vanillin_from_corn_bran
17.http://kidshealth.org/PageManager.jsp?dn=KidsHealth&lic=1&ps=207&cat_id=20132&article_set=20448
18.http://www.cspinet.org/reports/chemcuisine.htm
19.http://www.webmd.com/allergies/guide/sulfite-sensitivity
20.USDA Nutrient Database, Figs raw, large
21.Am J Public Health. 1994 May;84(5):722-4. Trans fatty acids: are the effects only marginal? Willett WC, Ascherio A.
22.vm.cfsan.fda.gov/~dms/qatrans2.htm
23.http://kidshealth.org/parent/system/medical/test_gliadin.html
24.Gluten-Free Food Science and Technology By Eimear Gallagher p109
25.http://www.soyconnection.com/soybean_oil/soybean_oil_overview.php
26.http://www.mayoclinic.com/health/triglycerides/CL00015/NSECTIONGROUP=2
27.J Allergy Clin Immunol. 2010 Jun;125(6):1322-6. US prevalence of self-reported peanut, tree nut, and sesame allergy: 11-year follow-up. Sicherer SH, Muñoz-Furlong A, Godbold JH, Sampson HA.
28.http://allergies.about.com/od/nutallergy/a/peanutallergy.htm
29.http://www.vanilla.com/index.php/Table/TROPICAL-FOODS/VANILLA/
30.http://www.livestrong.com/article/439290-what-is-a-tbhq-preservative/#ixzz1SzAdY5Bd
31.IBS Cookbook For Dummies By Carolyn Dean, L. Christine Wheeler p93
32.Immune modulating effects of β-glucan. Murphy EA, Davis JM, Carmichael MD. Curr Opin Clin Nutr Metab Care. 2010 Sep 14.
33.Am J Clin Nutr. 1990 Sep;52(3):495-9. Oat-bran cereal lowers serum total and LDL cholesterol in hypercholesterolemic men. Anderson JW, Spencer DB, Hamilton CC, Smith SF, Tietyen J, Bryant CA, Oeltgen P.
Chapter 7
1.J Agric Food Chem. 2006 Oct 18;54(21):8071-6. Chocolate is a powerful ex vivo and in vivo antioxidant, an antiatherosclerotic agent in an animal model, and a significant contributor to antioxidants in the European and American Diets. Vinson JA, Proch J, Bose P, Muchler S, Taffera P, Shuta D, Samman N, Agbor GA.
2.The Green Pharmacy by James Duke page 63.
3.http://www.wju.edu/academics/psy/faculty/bryanr.asp
4.R. Drake, D. Felbaum, C. Huntley, A. Reed, L. Matthews, B. Raudenbush, Effects of chocolate consumption on enhancing cognitive performance., Appetite, Volume 49, Issue 1, July 2007, Page 288, ISSN 0195-6663, DOI: 10.1016/j.appet.2007.03.061.
5.Flavanols in cocoa may offer benefits to the brain, http://www.eurekalert.org/pub_releases/2007-02/wsw-fic021607.php)
6.J Cereb Blood Flow Metab. 2010 May 5. The flavanol (-)-epicatechin prevents stroke damage through the Nrf2/HO1 pathway. Shah ZA, Li RC, Ahmad AS, Kensler TW, Yamamoto M, Biswal S, Doré S. [Dark Chocolate & Stroke: Researchers studying mice have discovered that epicatechin, a compound in dark chocolate, may protect your brain after a stroke by increasing cellular signals that shield nerve cells from damage.
7.Circulation. 2009 Mar 17;119(10):1433-41. Cocoa and cardiovascular health. Corti R, Flammer AJ, Hollenberg NK, Lüscher TF.
8.BMJ. 1998 Dec 19-26;317(7174):1683-4. Life is sweet: candy consumption and longevity. Lee IM, Paffenbarger RS Jr.
9.J Nutr. 2000 Aug;130(8S Suppl):2057S-72S. Food of the gods: cure for humanity? A cultural history of the medicinal and ritual use of chocolate. Dillinger TL, Barriga P, Escárcega S, Jimenez M, Salazar Lowe D, Grivetti LE.
10.Brain. 2001 Sep;124(Pt 9):1720-33. Changes in brain activity related to eating chocolate: from pleasure to aversion. Small DM, Zatorre RJ, Dagher A, Evans AC, Jones-Gotman M.
11.Website for Environmental Working Group http://www.cosmeticsdatabase.com/ingredient/701131/CARRAGEENAN/
12.Website fo manufacturer of PGPR http://www.palsgaard.com/international/Chocolate/High_Grade_PGPR.aspx
13.Leung's Encyclopedia of Common Natural Ingredients p217
14.J Nutr. 2003 Mar;133(3):835S-837S. Sugar and fat: cravings and aversions. Yanovski S.
15.Br J Sports Med. 2001 Oct;35(5):342-3. Phenylethylamine, a possible link to the antidepressant effects of exercise? Szabo A, Billett E, Turner J.
16.J Nutr. 2003 Mar;133(3):835S-837S. Sugar and fat: cravings and aversions. Yanovski S.
17.USDA National Nutrient Database for Standard Reference, Magnesium content of selected foods per common measure.
18.Psychoneuroendocrinology. 2010 Mar 9. The high-sweet-fat food craving among women with premenstrual dysphoric disorder: Emotional response, implicit attitude and rewards sensitivity. Yen JY, Chang SJ, Ko CH, Yen CF, Chen CS, Yeh YC, Chen CC.
19.J Nutr. 2003 Mar;133(3):835S-837S. Sugar and fat: cravings and aversions. Yanovski S.
20.Physiol Behav. 1991 Nov;50(5):941-4. Immunoreactive beta-endorphin increases after an aspartame chocolate drink in healthy human subjects. Melchior JC, Rigaud D, Colas-Linhart N, Petiet A, Girard A, Apfelbaum M.
21.WEBSITE OF LINDT CHOCOLATE COMPANY http://www.lindtusa.com/info-exec/display/faq#2e
22.WEBSITE OF LINDT CHOCOLATE COMPANY http://www.lindtusa.com/info-exec/display/faq#2e
23.USDA Nutrient Database for 8 oz "Coffee, brewed from grounds, prepared with tap water, decaffeinated" has 2 mg of caffeine
24.WEBSITE OF LINDT CHOCOLATE COMPANY http://www.lindtusa.com/info-exec/display/faq#2e
25.Purdue University website citing James A. Duke. 1983. Handbook of Energy Crops. unpublished. http://www.hort.purdue.edu/newcrop/duke_energy/theobroma_cacao.html
26.Purdue University website citing James A. Duke. 1983. Handbook of Energy Crops. unpublished. http://www.hort.purdue.edu/newcrop/duke_energy/theobroma_cacao.html
27.Food Chemistry By H. D. Belitz, Werner Grosch, Peter Schieberle p967.
28.The New Oxford book of food plants page 126.
29.Handbook of food science, technology, and engineering, Volume 4 By Yiu H. Hui p29.
30.Food Lover's Companion p135-136
31.http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=163.123
32.Food Lover's Companion p135-136
33.http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=163.123
34.Food Lover's Companion p135-136
35.http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=163.124
36.Food Lover's Companion p135-136
37.http://www.clinicaltrials.gov/ct2/show/NCT00492713
38.J Nutr. 2008 Oct;138(10):1939-45. Regular consumption of dark chocolate is associated with low serum concentrations of C-reactive protein in a healthy Italian population. di Giuseppe R, Di Castelnuovo A, Centritto F, Zito F, De Curtis A, Costanzo S, Vohnout B, Sieri S, Krogh V, Donati MB, de Gaetano G, Iacoviello L.
39.http://www.mars.com/global/global-brands/snickers.aspx
40.http://www.mars.com/global/global-brands/snickers.aspx
41.Environ Health Perspect. 2001 Oct;109(10):983-94. Review of harmful gastrointestinal effects of carrageenan in animal experiments. Tobacman JK.
42.Food Dyes: A Rainbow of Risks. Center for Science in the Public Interest, 2010
43.http://www.wetestit.com/Crude_101.htm
44.http://science.howstuffworks.com/environmental/energy/oil-refining.htm
45.Fast Food Nation. By Eric Schlosser.
46.Reference: http://www.greenandblacks.com/us/chocolate-101/facts-on-chocolate.html
47.http://www.msnbc.msn.com/id/21363841/
48.Website for manufacturer of PGPR http://www.palsgaard.com/international/Chocolate/High_Grade_PGPR.aspx
49.Website for manufactuer of PGPR http://www.danisco.com/wps/wcm/connect/www/corporate/products/product_range/emulsifiers/grindsted_pgpr_emulsifiers
50.http://www.confectionerynews.com/Markets/Women-prefer-chocolate-to-sex
51. Am. J. Clinical Nutrition (American Society for Nutrition) 91 (1): 46–63.
52.http://www.ynhh.org/online/nutrition/advisor/chocolate.html
53.http://www.msgmyth.com/msg.htm
54.http://www.eufic.org/article/en/artid/monosodium-glutamate
55.Good food: the complete guide to eating well. By Margaret M. Wittenberg p18
56.http://www.fsis.usda.gov/help/faqs_flavorings/index.asp#5
57.http://www.who.int/foodsafety/chem/en/
58.http://www.2-clicks-coconutoil.com/article-guide/coconut-oil-benefits.html
59.http://www.scientificamerican.com/article.cfm?id=high-fructose-corn-syrup-how-sweet
60.http://www.3dchem.com/moremolecules.asp?ID=307&othername=Vanilla
61.www.aspcapro.org/mydocuments/m-toxbrief_0201.pdf
62.http://www.ehow.com/facts_5594973_tbhq-side-effects.html
63.http://www.whfoods.com/genpage.php?tname=george&dbid=107
64.http://www.vanilla.com/index.php/Table/TROPICAL-FOODS/VANILLA/
65.Leung's Encyclopedia of Common Natural Ingredients p217
66.http://www.americanpalmoil.com/faq.html#13
67.http://www.americanpalmoil.com/faq.html#13
Chapter 9
1.USDA Nutrient Database, a 1.55 oz milk chocolate bar runs 235 calories, 22.66 g sugar, 13 g fat.
2.Per http://www.kelloggs.co.uk/products/nutrigrain/Bar/nutri_grain_soft_bake_strawberry.aspx. Nutri-Grain Strawberry contains: Cereals (32%)(Wheat Flour, Oat Flour, Whole Oats), Glucose-Fructose Syrup, Sugar, Humectant(Glycerol), Vegetable Oil, Apple Puree from Concentrate (6%), Maltodextrin, Dextrose, Modified Starch, Stabilisers (Sodium Alginate, Methyl Cellulose, Xanthan Gum), Calcium Carbonate, Skimmed Milk Powder, Natural Flavouring, Salt, Malic Acid, Raising Agent (Potassium Hydrogen Carbonate), Emulsifier(Sunflower Lecithin), Calcium Phosphate, Citric Acid, Cinnamon, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamine (B1), Folic acid, Vitamin B12.
3.Per http://www.nutrigrain.com/ProductDetail.aspx?product=349.
4.Obesity (Silver Spring). 2007 Apr;15(4):967-76. Dietary fat and weight gain among women in the Nurses' Health Study. Field AE, Willett WC, Lissner L, Colditz GA.
5.http://www.fda.gov/ohrms/dockets/ac/04/briefing/4035b1_comment-04.htm WHICH CITES: Trans-fatty acids in the food supply: A comprehensive report covering 60 years of research. By Mary G Enig
6.http://www.wheyoflife.org/benefits.cfm
7.Pop-Tart food label: http://www2.kelloggs.com/ServeImage.aspx?BID=72334&MD5=34a5f3d29ae8eb2b5bc5c4a1c91f7194
8.Federal Register National Organic Program (NOP)-Proposed Amendments to the National List of Allowed and Prohibited Substances (Processing) http://www.federalregister.gov/articles/2007/05/15/07-2388/national-organic-program-nopproposed-amendments-to-the-national-list-of-allowed-and-prohibited
9.Garber, Lawrence L. Jr., Eva M. Hyatt and Richard G. Starr, Jr. (2000), “The Effects of Food Color on Perceived Flavor,” The Journal of Marketing Theory and Practice, 8 (Fall), 59-72.
10.Br J Nutr. 2010 Aug;104(4):465-73. Nuts, metabolic syndrome and diabetes. Kendall CW, Josse AR, Esfahani A, Jenkins DJ.
11.Asia Pac J Clin Nutr. 2010;19(1):137-41. Nuts and healthy body weight maintenance mechanisms. Mattes RD, Dreher ML.
12.http://www.fda.gov/ohrms/dockets/ac/04/briefing/4035b1_comment-04.htm WHICH CITES: Trans fatty acids in the food supply: A comprehensive report covering 60 years of research. By Mary G Enig.
13.Food Lover's Companion p720. Natural vanillin is made from vanilla bean
14.IARC's Agents Classified by the IARC Monographs, Volumes 1–100 http://monographs.iarc.fr/ENG/Classification/index.php
15.Dietary Guidelines for Americans 2005, chapter 8. DRI is 4700 mg.
16.Pesticide Action Network's California pesticide use reporting (PUR) data http://www.pesticideinfo.org/DS.jsp?sk=29143
17.http://www.foodreference.com/html/f-ritz-crackers.html
18.http://www.fda.gov/ohrms/dockets/ac/04/briefing/4035b1_comment-04.htm WHICH CITES: Trans-fatty acids in the food supply: A comprehensive report covering 60 years of research. By Mary G Enig
19.http://www.naturallysavvy.com/pediatric-nutrition/picky-eaters-a-kids-nutrition
20.CSPI document Food Dyes: Rainbow of Risks
21.CSPI document Food Dyes: Rainbow of Risks
22.CSPI document Food Dyes: Rainbow of Risks
23.A Consumer's Dictionary of Food Additives by Ruth Winter p556 Fructose
24.Mozaffarian D, Katan MB, Ascherio A, Stampfer MJ, Willett WC. Trans fatty acids and cardiovascular disease. N Engl J Med. 2006 Apr 13;354(15):1601-13.
25.www.fao.org/ag/agn/jecfa-additives/specs/Monograph1/Additive-424.pdf
26.[http://www.foodtimeline.org/foodpuddings.html ]
27.J Nutr. 1999 Jul;129(7 Suppl):1395S-1502S. Nutritional and Health Benefits of Inulin and Oligofructose. Proceedings of a conference. Bethesda, Maryland, USA. May 18-19, 1998.
28.http://www.cspinet.org/reports/chemcuisine.htm#bht
29. http://www.cspinet.org/reports/chemcuisine.htm#bht
30.Am J Clin Nutr. 2005 Aug;82(2):471-6. A combination of prebiotic short- and long-chain inulin-type fructans enhances calcium absorption and bone mineralization in young adolescents. Abrams SA, Griffin IJ, Hawthorne KM, Liang L, Gunn SK, Darlington G, Ellis KJ.
31.A Consumer's Dictionary of Food Additives, by Ruth Winter p260
32.A Consumer's Dictionary of Food Additives, by Ruth Winter p64
33.J Am Diet Assoc. 2003 Jun;103(6):748-65. Position of the American Dietetic Association and Dietitians of Canada: Vegetarian diets. American Dietetic Association; Dietitians of Canada.
34.http://www.cspinet.org/reports/chemcuisine.htm#nitrite
35.Cancer Res. 2005 Sep 1;65(17):8034-41. Meat, meat cooking methods and preservation, and risk for colorectal adenoma. Sinha R, Peters U, Cross AJ, Kulldorff M, Weissfeld JL, Pinsky PF, Rothman N, Hayes RB.
Glossary
1.http://www.celanese.com/index/productsmarkets_index/products_markets_food_ingredients/
2.food_ingredients_products/food_ingredients_products_sunett/food_ingredients_sunett_product.htm
3.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm#acesulfamek
4.Karstadt, Myra L. Testing Needed for Acesulfame Potassium, an Artificial Sweetener. Environmental Health Perspectives. 2006. Web. Retrieved from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1570055/
5.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm
6.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm
7.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm
8.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm
9.Malic Acid Reduces Muscle Pain While Increasing Endurance
in CFIDS and FM. ImmuneSupport.com. 1992. Retrieved from http://www.immunesupport.com/message/malic.htm
10.J Rheumatol. 1995 May;22(5):953-8. Treatment of fibromyalgia syndrome with Super Malic: a randomized, double blind, placebo controlled, crossover pilot study. Russell IJ, Michalek JE, Flechas JD, Abraham GE.
11.A Consumer's Dictionary of Food Additives, page 84
12.Center for Science in the Public Interest. Chemical Cuisine. Retrieved from http://www.cspinet.org/reports/chemcuisine.htm
13.Dengate, Sue. Annatto (160b). Food Intlerance Network. 2010. Retrieved from: http://www.fedupwithfoodadditives.info/factsheets/Factannatto.htm<<WOULD YOU CONSIDER THIS A PRIMARY SOURCE
14.Chemical Information Review Document for Artificial Butter Flavoring, National Toxicology Program, National Institute of Environmental Health Sciences ntp.niehs.nih.gov/ntp/htdocs/Chem.../Artificial_butter_flavoring.pdf
15.FDA Docket: 2006P-0379, CP 1, Volume 1
16. Chemical Information Review Document for Artificial Butter Flavoring, National Toxicology Program, National Institute of Environmental Health Sciences
17.ntp.niehs.nih.gov/ntp/htdocs/Chem.../Artificial_butter_flavoring.pdf
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