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Unjunk Your Junk Food

 

"Unjunk your Junk Food is a great guide for health conscious parents. This amazing reference book is full of ideas to help you eliminate junk food and replace with healthy alternatives. More fun, and less guilt!"

Rachel Lincoln Sarnoff

CEO/Executive Director of Healthy Child Healthy World

"So, your diet went well the first week of the new year. Maybe the second. But now, tempting snacks are starting to tempt. Pick up this little book by three "health and wellness advocates" whose website, NaturallySavvy.com, promotes organic living."
Newsday
"To varying degrees we all love junk food but often feel guilty for indulging in these “forbidden” snacks. With Unjunk Your Junk Food, we now have simple and effective guidelines to show us that there are tasty and healthy alternatives available right in your neighborhood supermarket or health food store. This book details what decides whether or not a marketed food can be classified as junk. You will also learn what’s toxic and safe on package labels and choose the right foods for a better health outcome."
Zoltan P. Rona, M.D., M.Sc.
Author, “Vitamin D, The Sunshine Vitamin”
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Testimonials

 Unjunk Your Junk Food is a very attractive and informative book. For anyone embarking on the often daunting path of trying to clean up their diets, this book is a really fine place to start. Alan ...