Steps to Prevent Childhood Obesity
Dr. Joey ShulmanIt is no secret that obesity is now affecting our youth in epidemic proportions. Everywhere you turn there are news reports, talk shows, and magazine articles ...
Read more...CategoriesWeight ManagementLosing those Last 15 Pounds
Dr. Joey ShulmanOne of my favorite quotes is by famous nutritionist Adele Davis, who so eloquently said, “We are indeed much more than we eat …but what we eat can help us to b...
Read more...CategoriesWeight ManagementEating Fat to Lose Fat!
Dr. Joey ShulmanImagine this common scenario: Start your day off with a breakfast consisting of non fat cereal, loaded with non fat milk, banana slices, orange juice and a cof...
Read more...CategoriesWeight ManagementAwareness Eating
Dr. Joey ShulmanDo you eat until you are content, or do you consume until you must open your pants button to be comfortable? Whether dining out or at a holiday meal, we have a...
Read more...CategoriesWeight ManagementCalcium-The Latest Weight Loss Aid?
Naturally SavvyWe take it for our bones, we take it to sleep, and now a study shows that calcium may help prevent obesity in post-menopausal women.The largest ever double-blin...
Read more...CategoriesWeight Management
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