Cauliflower Popcorn
Patrice PollackRead more...CategoriesRecipes | Vegetables | Patrice Pollack | Family Recipes | Kid-Friendly Recipes | Healthy Recipes | SnacksZesty Caesar Mix
Naturally Savvy RecipesCombine all the ingredient, mix well and refrigerate.
Read more...CategoriesRecipes | VegetablesVegetable Ring
Naturally Savvy RecipesCombine together all the ingredients in a bowl.Place this mixture into a greased 23cm ring mould.Cook on medium-high for 15 minutes.Allow to stand covered for 5-10 minutes before unmoulding onto serving plate.
Read more...CategoriesRecipes | VegetablesVegetable-Style Rarebit
Naturally Savvy RecipesCombine cabbage through radishes.Place toast on baking sheet and top each slice with 1/2 cup of vegetable mixture.In a small saucepan cook and stir cheese through cayenne over medium heat until cheese is melted.Spoon cheese sauce over sandwiches.Broil 4 inches from heat about 5 minutes until cheese is bubbly.Transfer to serving plates and top with sprouts.
Read more...CategoriesRecipes | VegetablesVegetables in Beer Batter
Naturally Savvy RecipesLet beer stand 45 minutes or until flat at room temp.Combine sifted flour, cheese, parsley, salt, and garlic powder.Stir in olive oil, beer, egg yolks,and blend until smooth.Fold in stiffly beaten egg whites.Dip vegetables into batter.Fry in deep fat 375 degrees F.a few at a time, until golden 2- 5 minutes.Drain on absorbent paper.Sprinkle with a little salt and serve.Makes three cups batter.Vege...
Read more...CategoriesRecipes | VegetablesVegetables in Creamy Sauce
Naturally Savvy RecipesCut the French beans and carrots into long strips.Put the French beans, carrots and green peas in a shallow dish, sprinkle 5 to 6 tablespoons of water and microwave on HIGH for about 5 to 6 minutes.Mix the cream, flour, milk and tomato ketchup.Put the butter in a glass bowl and microwave on HIGH for about 15 seconds.Add the onion and microwave on HIGH for 1 minute 30 seconds or till light pink in...
Read more...CategoriesRecipes | VegetablesVegetarian Gravy (Low-Sodium & Sugar-free)
Naturally Savvy RecipesMeasure the vegetable oil into a small saucepan.Cook the garlic and onion in it for about two minutes on medium or medium-low heat, until the onion is a bit tender and translucent.Add the flour, yeast, and tamari to make a paste.Add the water gradually, stirring constantly.Bring the gravy to a boil on medium to medium-high heat, stirring constantly-- the gravy has to boil for it to thicken.Add pe...
Read more...CategoriesRecipes | VegetablesUncle Bill's Sauerkraut With Wine
Naturally Savvy RecipesBreak away any bad outside leaves and discard.Rinse cabbage under cold running water.Cut cabbage heads into quarters.Do not use cores, discard them after shredding.Finely shred cabbage or slice with a good sharp knife.In a large crock, layer with 2 inches of shredded cabbage.Sprinkle with 2 tablespoons of pickling salt.Place sliced pieces of one red pepper over.Repeat layering until all cabbage, ...
Read more...CategoriesRecipes | VegetablesUncle Bill's Turkey Dressing
Naturally Savvy RecipesPurchase an 8 ounce sliced loaf of day old bread, such as homemade, sour dough or Italian bread.Cut into 1/2" cubes and place on cookie sheets to dry for at least 1 day or dry in a 250 F oven for about 30 minutes.I prefer to buy bread rather than purchasing bread cubes or bread crumbs.In a large frying pan, add butter or margarine, onions, green and red peppers, celery and saute' for ab...
Read more...CategoriesRecipes | VegetablesTreva's Stuffed Bell Peppers
Naturally Savvy RecipesCut peppers lenghtwise and seed.Beat 4 eggs with water.Stir in breadcrumbs, cheese, and parsley.The consistancy should be like wet sand---add a little more water if necessary.Spoon filling into peppers.Place in baking dish and bake at 350 degrees for 45 minutes.Filling should be firm.Spoon sauce over peppers and top each with a slice of cheese.Reutrn to oven 5 minutes or until cheese melts.
Read more...CategoriesRecipes | VegetablesTomato / Vegetable juice to can
Naturally Savvy RecipesChop veggies.(or halve or quarter if using Victorio Strainer).Add water to partially cover (don't fill the pot),& cook all veggies until soft.Strain through Victorio or fruit press or cheesecloth.Add sugar& salt& bring to a boil.Pour into jars once it's reached a'rolling' boil,and allow to set stationary 24 hours or until seal has set.
Read more...CategoriesRecipes | VegetablesTangy Honeyed Carrots
Naturally Savvy RecipesPlace carrots in a large wide saucepan.Add just enough water to cover bottom of pan.Cut lemon in half and discard seeds.Squeeze about 3 tbsp juice from lemon.Stir into carrots, along with honey, butter and salt.Cover and bring to a boil over high heat.Then reduce heat to medium-high and boil gently, covered, and stirring often until carrots are almost tender, from 8-10 minutes.Remove lid and redu...
Read more...CategoriesRecipes | VegetablesSweet and Sour Green Beans
Naturally Savvy RecipesIn a large pot on medium heat cook beans in boiling water until crisp tender.Drain beans.Fry bacon until crisp and remove all but 2 tbsps of fat from the pan.Add onion and saute for 5 minutes.Make a thin paste of 1 tbsp flour and 1/4 cup water.Add flour paste, vinegar, sugar, bacon and onions to pan and cook until thickened.Pour over beans and toss.Cover and heat thoroughly.
Read more...CategoriesRecipes | VegetablesSweet and Sour Red Cabbage
Naturally Savvy RecipesIn heavy stainless steel or enamelled skillet saute cabbage and garlic 3 to 4 minutes, stirring to coat well with oil.Add remaining ingredients.Combine well.Bake in preheated 350 degrees oven 40 to 60 minutes or until tender.
Read more...CategoriesRecipes | VegetablesSweet Pickle Spears
Naturally Savvy Recipesslice ends from cucumbers and cut into spears.Cover cucumbers with boiling water; let stand 2 hours.Drain and pack into hot jars, leaving 1/4 inch head space.Bring remaining ingredients to a boil.Pour hot liquid over cucumbers, leaving 1/4 inch head space.Remove air bubbles.Adjust caps.Process l0 minutes in boiling water bath.
Read more...CategoriesRecipes | VegetablesSweet Pickled Cherry Tomatoes
Naturally Savvy RecipesWash the tomatoes and prick each one in several places with the tines of a fork.Dissolve the sugar in the water, bring to a boil and boil rapidly for 5 minutes.Add the tomatoes and cook for 10 minutes.Remove the tomatoes and to the syrup add the ginger root, lemon juice and rind, and salt.Simmer the syrup for 15 minutes, return the tomatoes to the syrup and cook about 30 minutes longer, or till t...
Read more...CategoriesRecipes | VegetablesStuffing Vegetable Lasagne
Naturally Savvy RecipesOver medium heat, saute the vegetables until quite tender.Add salt if desired to flavor.Add stuffing mix, along with butter and water (the more stuffing you use, the more water you will need), a little at a time until the stuffing is soft.Mix thoroughly.In a baking pan, spoon half of the mixture in and top with half of meat sauce, and desired amount of cheese.Spoon remaining vegetable mixture ove...
Read more...CategoriesRecipes | VegetablesSummer Vegetable Bowl
Naturally Savvy RecipesTHIS IS A BEAUTIFULLY COLORFUL DISH.In 6-quart Dutch oven over medium heat, fry bacon until crisp; drain on paper towels.To drippings in dutch oven, add onions and green pepper; cook until golden; add hot water and next 5 ingredients.Heat to boiling; reduce heat to low, cover; simmer 10 minutes.Add zucchini and celery; cover and cook 8 to 10 minutes until all vegetables are tender.With slotted sp...
Read more...CategoriesRecipes | VegetablesStir-fried cabbage
Naturally Savvy RecipesCut cabbage into eight wedges, then cut each into triangular pieces.Combine soy sauce, sugar& 2 T water to form a sauce.Combine cornstarch& other 2 T water.Heat oil in wok over high heat.Add cabbage, stir-fry for 2 mins.Stir in the sauce, continue to stir-fry for another 2 mins.or until only half the liquid remains.Slowly add the cornstarch mixture, and cook until it thickens.
Read more...CategoriesRecipes | VegetablesSpicy Oven Dried Tomatoes
Naturally Savvy RecipesPreheat the oven to 225.Cut the tomatoes in half lengthwise.Seed and squeeze out the excess juice without crushing the tomatoes.Lay the tomatoes in a single layer, cut side up, on a baking sheet.In a small bowl, combine all the spice ingredients and the lemon juice.Sprinkle the tomatoes with the spice mixture.Drizzle or spray the tomatoes with a small amount of olive oil.Bake in the oven for 8 ho...
Read more...CategoriesRecipes | VegetablesSauerkraut
Naturally Savvy RecipesPack shredded cabbage in to 1 quart canning jars.Add 2 teaspoons canning salt (NOT table salt).Pour boiling water over cabbage to about 1" from top.Cap loosely and store in a cool dark place for 2 weeks.Boil 1 pint of water and 1 Tablespoon canning salt.Refill jars of cabbage and let sit for an addition 2 weeks.Wipe down jars, refill with water, salt, screw caps on tightly. Put them in a wat...
Read more...CategoriesRecipes | VegetablesSauerkraut Pie
Naturally Savvy RecipesPrepare your dough.Grease a casserole dish, which you line with appro.2/3 of the dough.Arrange layers of cooked kraut,& frankfurters, or bacon.(you can even add slightly cooked diced potatoes& add).Mix together the cream, tomato sauce, and paprika.This you pour over the pie filling.Roll the remaining dough over and prick with a fork.Or if you prefer, you can also cut strips and basket-wea...
Read more...CategoriesRecipes | VegetablesSauerkraut with Dill by Sy
Naturally Savvy RecipesRemove the outside leaves of the cabbage, cut out the core and quarter the head.Slice/Shred the cabbage into thin strips.In a wide Corningware dish (or crock pot) add a layer of the shredded cabbage and sprinkle salt on top, add some dill and toss.Next add another layer and sprinkle with salt, dill and toss, etc.Add luke warm water to cover the cabbage mixture and toss. (Note: It is important to ...
Read more...CategoriesRecipes | VegetablesRussian Dill Pickles
Naturally Savvy RecipesCombine the water, vinegar, sugar and pickling spice in a sauce pan.Bring to a boil and cook until sugar is dissolved.Put sprigs of dill and slices of onion in the bottom of each quart jar.Cut the cucumbers in chunks and pack into the jars.Add 1/2 teaspoon alum and 1 teaspoon minced garlic on top of each jar.Pour on the hot brine.Seal jars and hot bath 10 minutes.
Read more...CategoriesRecipes | VegetablesRed Cabbage (Rot Kohl)
Naturally Savvy RecipesFry onion and bacon in large pot until bacon is a bit crispy.Add red cabbage, apples, and bay leaves.Add aprx 3 tbsp sugar.Simmer for aprx.2-3 hours on low heat stirring often.When the cabbage is fully cooked in about 3 hours, add the vinegar or lemon juice when pot is off the burner.This dish will double in flavour if served the next day.
Read more...CategoriesRecipes | VegetablesRefrigerator Cucumber Slices
Naturally Savvy RecipesIn a large container, combine cucumbers and onions.In a large bowl, combine the remaining ingredients, stirring, until sugar is dissolved.Pour over cucumber mixture; mix well.Cover and chill overnight.May be refrigerated for up to 2 weeks.
Read more...CategoriesRecipes | VegetablesPureed Pumpkin
Naturally Savvy RecipesSplit pumpkin in half.With a spoon, remove fibrous, stringy interior and seeds.Place halves on baking sheet, cut-side-down and cover with foil.Bake at 350-degrees for 40 minutes to an hour, or until the flesh is tender.Remove from oven and allow to cool until its not too hot to touch.Separate the skin from the pulp with a small knife.Discard skin and blend the pulp with about a quarter cup of wat...
Read more...CategoriesRecipes | VegetablesPickled Beet and Onions
Naturally Savvy RecipesCut off all but 2-inches of the beet tops, leave the root ends attached.Peel and slice the onions into 1/4-slices.Heat enough water to cover beets to boiling.Add beets and 2 tsp vinegar for each quart of water used.Cover and heat to boiling.Cook until beets are tender, 35 to 45 minutes; drain.Run cold water over beets, slip off skins and remove the root ends.Cut beets into 1/4-inch slices.Heat re...
Read more...CategoriesRecipes | VegetablesPickled Eggplant (Aubergine)
Naturally Savvy RecipesBoil eggplants and onions in water for 5 minutes, drain, plunge into ice water and drain again.Meanwhile place allspice, peppercorns and cinnamon into a spice bag and cook with vinegar, honey and water to boiling.Simmer until syrup is thick.Add eggplants and onions and heat through.Remove bag and pour mixture into clean hot jars.Seal and process in a boiling water bath for 15 minutes at altitudes...
Read more...CategoriesRecipes | VegetablesPickled Green Tomatoes
Naturally Savvy RecipesMix vinegar, water, sugar and (1/4 tsp.) salt in a small pan.Bring to boiling, reduce and simmer uncovered for 5 minutes.Cut tomatoes into wedges.Cook tomatoes and (1 tsp) salt covered in boiling water for 1 minute.Drain tomatoes, rinse with cold water.Transfer to 3 hot, clean dry 1/2 pint jars.Place 1 teaspoons of the dill seed and 1-2 serrano peppers into each jar.Pour pickling mixture over tom...
Read more...CategoriesRecipes | VegetablesPickled Veggies
Naturally Savvy RecipesTake cukes& cut them into 8 pieces which will give you 40 slices.Place in LARGE bowl.add all the veggies.Stir water& salt together, pour over veg mixture let stand on counter overnight.Drain.Put veggis in large sausepan.Add vinegar& water.Boil.Stir frequently.Cook for 15 min.Drain.BRINE: Combine sugar, vinegar& water in saucepan.Tie pickling spice in double layer of cheesecloth.ad...
Read more...CategoriesRecipes | VegetablesPeas braised with cucumber
Naturally Savvy RecipesPeel,deseed and mince 1 cucumber.Saute in butter for 2 minutes.Add sugar.Add chicken stock and peas.Simmer for 10 minutes.
Read more...CategoriesRecipes | VegetablesParsnips with Bacon
Naturally Savvy RecipesSlice the cooked parsnips lengthwise into 1/3" strips.Arrange one layer of parsnips in a greased baking dish.Sprinkle with cheese& breadcrumbs, alternate parsnips with the cheese and crumbs, distribute evenly until the parsnips are all in the baking dish (usually 2-3 layers depending on the size of the parsnip).Pour inenough milk (cream) until it reaches half the depth of the parsnips.Cu...
Read more...CategoriesVegetables | RecipesPacific Marinated T-Bone Steak
Naturally Savvy RecipesMix paprika powder, oregano, thyme, olive oil, ginger-garlic paste, salt and pepper together.Marinate the T-bone steak in this mixture.Allow it to stand for 30 minutes.Grill over a charcoal grill until desired.Cut potatoes into wedges.Blanch and deep-fry them till they turn golden brown.Give it a golden glaze by tossing it in butter and honey.Blanch the green beans and then toss it in butter.Arra...
Read more...CategoriesVegetables | RecipesPalda
Naturally Savvy RecipesPut oil in a non-stick pan.Heat it on medium flame.Add corriander seeds, 2 bay leaves, 2 green cardamoms, 1/2 tsp. methi seeds and cumin seeds. Stir-fry for 10 seconds and then add the chopped onion.Stir fry till light brown.Add all the masala powders now. Mix well and then add the diced potato cubes to the mixture and mix well.Add the water followed by the tomatoes.Mix well.Cover with a lid for ...
Read more...CategoriesVegetables | RecipesOlive's Beet Salad
Naturally Savvy RecipesIn a large pot mix flour, sugar, dry mustard and salt with water and mix with beater Bring to boil and add chopped cooked beets and continue cooking for 5 minutes Pour into sterilized mason jars.
Read more...CategoriesVegetables | RecipesOnion and Bacon Pie
Naturally Savvy RecipesMix yeast, sugar, 1 t salt, and 1/2 cup flour.Blend in shortening and warm water.Beat for 2 minutes.Add enough flour to make a soft dough.Knead dough until smooth and elastic, about 5 minutes.Place dough in a lightly greased bowl.Cover and let dough rise in a warm place 1/2 hour.Pat dough into a lightly greased 12-inch pizza pan or onto a lightly greased baking sheet.Press up edges to make a slig...
Read more...CategoriesVegetables | RecipesMustard Wax Beans
Naturally Savvy RecipesCook beans in boiling water until just tender.Drain well.Heat first amount of vinegar in large pot until it boils.Measure next 8 ingredients into bowl.Stir well.Gradually stir in remaining vinegar to make a smooth paste.Stir into boiling vinegar until it returns to a boil & thickens.Add beans stir gently, return to a boil.Fill hot sterilized jars to within 1/2" of top.Place sterilized me...
Read more...CategoriesVegetables | RecipesMushroom Roll
Naturally Savvy RecipesFor Pastry--------------------.Combine flour and salt in a large bowl.With 2 forks or a pastry blender cut in shortening and cream cheese until mixture resembles coarse crumbs.Add ice water 1 T.at a time, stirring lightly.Form into a ball and wrap in waxed paper until ready to make roll.For Filling---------------------.Melt butter and oil in a large skillet.When hot, add onion, garlic and mushroo...
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