Overcoming An Eating Disorder With Real Food

 I battled an eating disorder for close to 20 years and often alternated between starving myself and compulsively overeating. When I was fortunate enough to find a great recovery program, I was in the middle of a binge eating phase and fully expected the nutritionist to teach me how to STOP eating, I was completely surprised when instead, she taught me how to START! I had a very unhealthy ...