
It's that time of year when we make promises about how we'll change ourselves in the upcoming new year. We look for ways to make a change in our lives, hoping better health or a better job or less stress. Some resolutions are small, others are big life-changing challenges.
New Year's resolutions are often broken, especially if they are hastily made without thinking through the logistics. But if you take a few moments to think about what you want for the upcoming year, you're more likely to choose realistic commitments.
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