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article thumbnailSustainable and Ethical Feminine Hygiene

  Many of us consciously purchase products which we [ ... ]


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article thumbnailBigelow Tea

Who knew that when tea aficionado Ruth Campbell Bigel [ ... ]


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article thumbnailPamela's Gluten-Free Cookies

When Pamela started her company 22 years ago, most pe [ ... ]


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Supplements FAQ

Natural Nutrition 101 FAQ - Supplements

article thumbnailI am a Vegan, what supplements should I take?
Lisa Tsakos

Q: I am a 16 year old vegan. Should I be taking any vitamins other than B12 which I already take? –Carolyn A: While [ ... ]


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article thumbnailFighting Fatigue with Supplements
Lisa Tsakos

Q: What would you suggest to take in the line of a supplement that would help extreme fatigue? -Anita A: Before using  [ ... ]


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article thumbnailHow much vitamin D should I take per day?
Lisa Tsakos

Q: What is the recommended vitamin D intake per day? Is it true that it can prevent cancer?  -Oscar A: The recommended  [ ... ]


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article thumbnailCan I take garlic as a blood thinner?
Lisa Tsakos

Q. I wish to take garlic supplements as blood thinner. I read that you shouldn't take garlic with aspirin or Omega 3's.  [ ... ]


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Read More Supplements FAQ's
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