Avocado & Pineapple Salad
Naturally SavvyCrunchy, creamy, zesty and fresh tasting, this salad is bright in color and flavor. Full of good for you fats, protein from peanuts and helpful digestive enzymes found in pineapple.
Read more...CategoriesSuperFoodsBerry Blizzard
Naturally SavvyA smoothie is a clean and energizing way to start the day! Berrys and kale both hold powerful antioxidents!
Read more...CategoriesSuperFoodsBreakfast of Champions Porridge
Naturally SavvyThis is a great recipe for any day of the week or take it along on your nextcamping trip.
Read more...CategoriesSuperFoodsBroccolini with Peppers
Naturally SavvySimilar to broccoli, broccolini is a mix of broccoli and kale. Rich in vitamins A, C and K, this colorful side dish is also full of powerful phytochemicals which may reduce the risk of heart attacks and strokes. Try it with spicy chile peppers for a little zap!
Read more...CategoriesSuperFoodsButternut Squash Sauce
Naturally SavvyNasoya silken tofu makes a great cream substitute, acting the same without the saturated fat and dairy. This sauce is great over cheese ravioli or any whole grain pasta. Top sauce coated pasta with toasted walnuts for a really special meal.
Read more...CategoriesSuperFoodsChilled Cucumber Soup with Dill & Walnuts
Naturally SavvyThis refreshing soup is bright with the flavor of fresh dill! Full of healthy organic yogurt, this soup is creamy, supplying filling protein and beneficial probiotics.
Read more...CategoriesSuperFoodsGreen Curry Pork
Naturally SavvyCraving protein and greens? Here's a simple dish, full of flavor. Adding the scallions and cilantro at the very end helps maintain their nutrient value and gives the sauce a gorgeous green hue.
Read more...CategoriesSuperFoodsGreen Salad with Pomegranate Dressing
Naturally SavvyBright in color and flavor, this salad showcases greens with a spunky dressing full of antioxidents.
Read more...CategoriesSuperFoodsGrilled Salmon Salad
Naturally SavvyA light and tasty meal for when you are looking for an omega-3 richfish dish.Savvy Tip: When shopping for salmon,choose Wild Pacific salmon, as opposed to farmed salmon.
Read more...CategoriesSuperFoodsLiver-loving Salad
Naturally Savvy@font-face p.MsoNormal, li.MsoNormal, div.MsoNormal div.Section1 Dandelion is famous for toning and cleansing the liver. The leaves, yellow flowers and roots are all edible.
Read more...CategoriesSuperFoodsSauted Collard Greens with Almonds & Dates
Naturally SavvyA simple dish thats packed with nutrients.
Read more...CategoriesSuperFoodsShakayas Holiday Spice Nog
Naturally SavvyThis rich and creamy beverage is decadent! It is lightly scented with a pretty color. Its non-dairy, and egg-free. Sweet potatoes also help balance hormones.
Read more...CategoriesSuperFoodsShakayas Holiday Winter Wine
Naturally SavvyChristen your healthy holidays with a toast of this ruby, festive drink and sip like royalty. It is the kind of wine you could drink all day long!
Read more...CategoriesSuperFoods
Featured Recipes
Carefully measure out the berries, put them into a very large pot (8qt).
Carefully measure sugar in a lg bowl.
Add the pectin to the berries a little at a time, stirring constantly.
Heat on hi, stirring constantly until mixture comes to a FULL boil.
Add sugar ALL at once, stirring.
Bri... 
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