Savvy Reviews Living Beauty: The Secret to Beauty is Nutrition
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This easy make ahead dessert used tofu instead of dairy products, making this heart healthy and surprisingly light. Choose a natural peanut butter without added sugars or oils. Peanuts are a legume with good-for-you fats and vitamin E.
Living Beauty: The Secret to Beauty is Nutrition |
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After a quick scan of the cover, I expected to find chapters on foods that I should and shouldn't eat in Living Beauty—and probably some DIY beauty recipes—but I found much more. The book is a narrative that takes the reader through the body processes--it's sort of like a mash-up of a beautician, a nutritionist, and a naturopath telling you how to eat your way to healthy, beautiful skin. Click here to read our full article on PlanetGreen. |
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