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Homemade Blackberry Jam
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Carefully measure out the berries, put them into a very large pot (8qt). Carefully measure sugar in a lg bowl. Add the pectin to the berries a little at a time, stirring constantly. Heat on hi, stirring constantly until mixture comes to a FULL boil. Add sugar ALL at once, stirring. Bri...
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Gomasio

Sesame seeds are delicious and are a source of copper (helps with growth and maintenance of bone and connective tissues) and manganese (bone and cartilage health).

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  • Ingredients

    • cup sesame seeds

    • teaspoon sea salt or rock salt

  • Methods / Steps

    Toast seeds in a hot oven or skillet for 5-10 minutes, stirring once. Add the salt and toast another minute. Cool and grind using a spice grinder or mortal and pestle.

    Use as a seasoning on just about anything!

  • Additional Tips

    This recipe is courtesy of Claire Fountain, founder of For the Taste of It.

    Claire is a regular contributor to Naturally Savvy.

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