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Carefully measure out the berries, put them into a very large pot (8qt). Carefully measure sugar in a lg bowl. Add the pectin to the berries a little at a time, stirring constantly. Heat on hi, stirring constantly until mixture comes to a FULL boil. Add sugar ALL at once, stirring. Bri...
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Chicken & Fruit Kebabs

Pineapple and chicken make for awonderful sweet meal.

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  • Ingredients
    • 1 cup organic lemon juice

    • 2 (8 ounce) cans organic pineapple chunks, juice reserved

    • Sea salt and pepper to taste

    • 2 teaspoons ground cinnamon

    • 3 skinless, boneless organic chicken breast halves, cubed

    • 1 cup organic butter, melted

    • 2 tablespoons Sucanat or natural unpasteurized honey

    • 1 teaspoon ground nutmeg

    • 24 organic strawberries

    • 6 wood or metal skewers

    • Methods / Steps
      1. Combine in a glass bowl: lemon juice, juice from pineapple cans, salt, pepper and 1 teaspoon of cinnamon. Mix ingredients then add cubed chicken. Marinate for 1 hour in the refrigerator.

      2. Preheat your grill to medium heat.

      3. Combine In a small bowl: the melted butter (or margarine), 1 teaspoon cinnamon, Sucanat (or honey), and nutmeg.

      4. Lightly oil the grate. Using metal or soaked wooden skewers arrange the chicken, pineapple chunks and strawberries on each skewer (approximately 4 to 6 pieces per skewer). Brush the kebobs with the butter mixture. Grill kebabs for approximately 8 to 10 minutes, turning on all sides, or until the chicken is cooked through and the strawberries are sizzling.

    • Additional Tips

      Recipe courtesy of Lisa Tsakos, www.NaturallySavvy.com's very own Holistic Nutritionist.

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