Beet & Carrot Pasta Sauce

A tasty alternative to the traditional tomato red sauce, that is also great for your liver and improving circulation. Be careful, though: Beets can be messy!

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  • Ingredients
    • 1 cup beets, chopped
    • 1 cup carrots, chopped
    • 1 tablespoon cooking oil
    • 2 cloves garlic (more or less, depending on your tastes)
    • 1 onion, diced
    • 1 bay leaf
    • 1 tablespoon Italian seasoning
    • 2 tablespoon red wine vinegar
    • 1/2 cup chicken or vegetable stock
    • salt and pepper to taste
  • Methods / Steps
    1. Using a covered saucepan, boil beets and carrots in just enough water to cover the vegetables until tender. Allow to cool.
    2. Blend cooked beets, carrots, and about 1/2 cup of water from the pot until smooth.
    3. In a large skillet, saut onions and garlic over medium heat until onions are translucent.
    4. Stir in the beet and carrot puree, spices, vinegar, and stock. Cover and cook until sauce reaches a boil.
    5. Reduce heat to low, uncover, and simmer for up to 4 hours.
    Note: if sauce gets too thick, add more stock and continue to simmer to desired consistency.
  • Additional Tips

    Serve over gnocci and (veggie) sausage for a great entree, or choose your favorite pasta and meat or meat alternative to give it your own spin.

    Image courtesy of heathervescent on flickr creative commons.

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