Latest blog by Andrea Donsky, co-founder of NaturallySavvy.com. Read more...

Recipe

  • Chocolate Chocolate Chunk Vegan Granola

    Go Dairy Free

    Sweet Sundays: Alisa Fleming ~ A few months ago, I received a special request for a chocolate granola recipe from Attune Foods. You see, Attune has sadly discontinued their Chocolate Probiotic Granola. It was awesome, and had a loyal following, but marketing a refrigerated granola has its challenges. Needless to say, Attune anticipated many disappointed customers, and wanted to be rea...

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  • Miso Soup with Shrimp and Broccoli

    Go Dairy Free

    Whole Foods has a nationwide sale today, Friday October 14th 2011, on raw, wild,26/30 Wild Atlantic White Shrimp. They arejust $7.99/pound in the seafood department at all Whole Foods Market stores throughout the U.S. - Today ONLY! But dont worry, if you are reading this later, we have some timeless dairy-free recipes to share with you regardless, so read on ... As for the Whole Foods...

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  • Raw Food for Real People by Rod Rotondi

    Raw Food for Real People by Rod Rotondi
    Vegan Raw Food

    MEDITERRANEAN BURGERS WITH PESTO SAUCE I originally created these in the form of croquettes at my first raw restaurant, Rods Wrap Juice Bar. Some of my customers dubbed these my meatballs because they have a very meaty consistency. The rich basil-infused pesto sauce creates a wonderful aroma and tastes divine. It also makes a great dressing or dip. Makes 6 to 8 burgers ...

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  • Vegan Blackberry-Banana Breakfast Smoothie

    Go Dairy Free

    Alisa Fleming ~ One thing I love about the northwest is the abundance of fruit in the summertime, especially the blackberries oh the blackberries. They cost something like $20 a pound to buy in stores, but grow freely on every street here, with only the price of a few thorn sticks from the blackberry pushes to pay. The only problem is that blackberry season is short. Once the berries...

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  • Tempeh Temptations at NGI

    The Picky Vegan

    The class I took this past Saturday at NGI was Tempeh Temptations. If you look over at my tags, youll see that I do use tempeh a fair amount of the time, but I use it in basically the same ways all the time. I like the ways that Ive been making it, but I also wanted to broaden my horizons. Is that dish not pretty? The fact that we would learn to make tempeh from scratch ...

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  • Watermelon-Cucmber Salad

    The Picky Vegan

    I mentioned on my Facebook Page earlier today that Im sick- just before Vida Vegan Con! That is why I didnt post yesterday. I am doing this quick post right now, and I have a post to give you about the class I took at NGI yesterday, but that will have to wait. Im resting up so that I can be in good shape to fly on Wednesday! Ive been making Watermelon-Cucmber salad for a few we...

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  • Banana Flax Crackers

    Banana Flax Crackers
    Natural Edge

    A sweet, flaxy, crunchy cracker. Finally, right? Youre probably thinking it sounds pretty weird - and truthfully, when I first found the recipe I did too. But it seemed simple enough to try, so I did. They are AMAZING. These crackers satisfy both my sweet tooth and my crunchy cravings! Theyre packed full of energy, protein, and deliciousness (3 of the most important ingredients in food,...

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  • Lactation Cupcakes with Cinnamon Frosting

    Lactation Cupcakes with Cinnamon Frosting
    Nurture Baby Naturally

    Our very own Katie, who is also a vegan chef, made these delicious lactation cupcakes for the Granola Babies Big Latch On. And upon request, here is both the original recipe, followed by Katies Vegan version. Lactation Cupcakes 1 cup whole wheat flour 1/2 cup all-purpose flour 1 cup regular oats 3/4 cup packed brown sugar 3 T heaping flax seed mea...

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  • Healthy Graham Cracker-Based Recipes

    Go Dairy Free

    Alisa Fleming ~ Some of you will recoil in disbelief when you read my next statement, but I could easily live the rest of my life without cake. This isnt to say that I will never nosh on another cupcakeas long as I live, but cake has never really been my thing. I prefer dessert on the dense, creamy, fudgy, or crumbly side. However, I worship frosting. The dilemma has been how to deliver the...

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  • grilled chicken za’atar

    grilled chicken za’atar
    A Nutritionist Eats

    I want to start out by saying that we grilled out on the hottest day of the year, probably my lifetime. Although, if you want to get technical, I watched from our chilly, air-conditioned apartment as that future-husband-of-mine survived temperature changes of around 50 degrees going back and forth to our miniature grill. We are not your frequent chicken eate...

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