What Should My Baby's First Foods Be?
Lisa TsakosQ: What should my babys first foods be? M.J. A: For the first six months of life, babies dont need any food other than breast milk and/or formula (fortified with DHA). At six months (about the time when a baby starts stealing food off your plate), introduce single, nutrient-rich and creamy foods. Excellent choices include mashed sweet potatoes and butternut squash (think orange!), ripe...
Read more...CategoriesNatural Nutrition 101's FAQ | PediatricMy 18 month nephew is sick. What can I give him that is safe and natural?
Lisa TsakosQ: My 18 month old nephew is congested. What can we give him that is safe and natural? A: If your nephew is congested due to a cold virus, a safe and natural remedy is Coryzalia. Its a homeopathic remedy for children to fight the symptoms of a cold and is even recommended by pediatricians. Ive given it to my baby twice for congestion and runny nose and its worked well both times withou...
Read more...CategoriesNatural Nutrition 101's FAQ | PediatricCan I take oil of oregano when pregnant?
Lisa TsakosQ: Can I take oil of oregano when pregnant? A: Oregano oil is a very strong herb and is not recommended during pregnancy, unless diluted or low strength. Dilute it with water and take it very sporadically - only when absolutely essential (not for preventative reasons). Another option is to apply it topically (mix it with a carrier oil like olive oil first). For example, if your glands are swollen...
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