Corn Meal Muffins
Naturally SavvyCorn meal is a whole grain, gluten free and sweet by itself. These muffins are great with soup or toasted with butter or olive oil!
Read more...CategoriesPaulette MillisCreamy Garlic Dressing
Naturally SavvyThis raw dressing is made with avocado. Choose a ripe avocado and use on fresh greens or other vegetables, fish or chicken if desired!
Read more...CategoriesPaulette MillisGarden Pasta Salad
Naturally SavvyChoosing whole grain pastas, this dish becomes filling and boosts fiber, B vitamins and protein.
Read more...CategoriesPaulette MillisGo Nuts on Chocolate
Naturally SavvyThis raw treat is high in antioxidents and satisfying. Great for a sweet tooth that also wants to be healthy! No guilt here!
Read more...CategoriesPaulette MillisHomemade Vanilla Extract
Naturally SavvyHomemade vanilla extract is easy and smells wonderful. It makes a great gift, too!
Read more...CategoriesPaulette MillisNatural Baked Beans
Naturally SavvyBaked beans can be packed with fat and sugar. This natural version is healthy and fiber rich!
Read more...CategoriesPaulette MillisQuinoa Spoon Bread
Naturally SavvyThis home style Ukrainian dish is usually made with cornmeal but using quinoa increases the protein, amino acids and digestibility of this delicious favorite. Children will also enjoy this soothing spoon bread!
Read more...CategoriesPaulette MillisRaw Tomato Sauce
Naturally SavvyThis homemade raw tomato sauce is great for vegetables or making raw recipes. Make sure you have a blender for this!
Read more...CategoriesPaulette MillisSalad Meal
Naturally SavvyLess of a recipe and more of an idea, this helps you create full salad meals with what you have on hand. Healthy and money saving!
Read more...CategoriesPaulette MillisSpeedy Potato Pancakes
Naturally SavvyPotato pancakes are quick and easy to make for a side or appetizer. Serve with organic or vegan sour cream.
Read more...CategoriesPaulette MillisSplit Pea Soup
Naturally SavvyPeas are smooth and healthy making this a soup you can have as a side or as a meat-less main dish, or even breakfast!
Read more...CategoriesPaulette MillisTuna Kebabs
Naturally SavvyTuna is a great way to get a quick dinner on the table with protein and omega-3s. Coconut Oil is also cleaner and healthier than other oils.
Read more...CategoriesPaulette MillisTurkey Shepherd Pie
Naturally SavvyTurkey is a great source of protein in this warming and hearty comfort food. Sweet potatoes add vitamin A and fiber.
Read more...CategoriesPaulette MillisTzatziki (Cucumber Yogurt Sauce)
Naturally SavvyYogurt is a low fat way to make a creamy sauce. With cucumbers and fresh herbs, this sauce is a great with lamb or other Middle Eastern dishes. Falafal or pita sandwiches anyone? Healthy and healing.
Read more...CategoriesPaulette Millis
Featured Recipes
Carefully measure out the berries, put them into a very large pot (8qt).
Carefully measure sugar in a lg bowl.
Add the pectin to the berries a little at a time, stirring constantly.
Heat on hi, stirring constantly until mixture comes to a FULL boil.
Add sugar ALL at once, stirring.
Bri... 
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