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article thumbnailSustainable and Ethical Feminine Hygiene

  Many of us consciously purchase products which we [ ... ]


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article thumbnailBigelow Tea

Who knew that when tea aficionado Ruth Campbell Bigel [ ... ]


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article thumbnailPamela's Gluten-Free Cookies

When Pamela started her company 22 years ago, most pe [ ... ]


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Optimal Health

natural and organic optimal health Naturally SavvyOur bodies can work in mysterious ways...and other times in not-so-mysterious ways. Whether you've overindulged in your favorite pastry or are experiencing a new ache, it is important to know what you can do to return your body to a more balanced state. Being aware of changes in your health - whether it's fluctuating weight, discovering a lump, or wondering "Is that normal?" - is the first step to reaching your optimal health. Read on as Naturally Savvy helps you on the road to lifelong health.

Recent Optimal Health Articles

article thumbnailWellness: Omega-3 & Omega-6 Fatty Acids
Dr. Linda Mundorff

Omega-3 or alpha-linolenic acid (ALA), is an essential fatty acid commonly found in fatty fish. ALA is partially conve [ ... ]


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article thumbnailEffective Weight Loss Methods
Michelle Perrone

Losing weight can be hard. Here are a few key steps that will help make shedding those extra pounds much easier and h [ ... ]


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article thumbnailFish Oil is Key for Matters of the Heart
Douglas “Duffy” MacKay, ND

With the departure of February, Cupid’s arrows are tucked safely away and lovers must wait another year until Valentin [ ... ]


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article thumbnailA Healthy Bowel is Key to Overall Good Health
Wayne Gendel

It is estimated that a poorly functioning bowel, namely constipation, is an issue in 80 to 90 percent of health conditio [ ... ]


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Read More Optimal Health Articles