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Natural nutrition 101

Select Nutrient: AcaiFucoxanthinIodineLuteinDHA: Feed Your BrainL-TheanineRooibosInulinPhosphatidylserineSpirulinaCalcium D-GlucarateCLAL-TryptophanVitamin DMagnesiumMaca

Maca (pronounced mak-a)

Maca is a root that grows high in the mountains of Peru. It is used to increase libido and treat problems associated with sterility, fertility, and menopause. Maca contains a natural hormone balancing agent that boosts libido.
It also increases energy, stamina, memory, and counters depression and stress. Athletes around the world recognize maca as an energy booster. Research shows that maca’s adaptogenic capabilities help rejuvenate the adrenal glands resulting in higher energy and endurance. Maca root is sold as a powder or in capsule form. Mix 1 teaspoon of Maca powder into a smoothie, yogurt, or juice.