Should I avoid diet products?

Q: Should I avoid diet products?

A: Even though many doctors and medical experts argue that artificial sweeteners are safe to consume, the reality is that these substances cause negative side effects for many of the people who use them. The best approach would be to avoid these products and to limit sugar consumption.

During pregnancy, a woman's diet should be as natural as possible to minimize any potential problems that can result from the ingestion of artificial or chemical substances.