Sexual Health For Seniors
Claude GallantMany articles are written on various aspects of aging but one big issue is often overlooked. Call it what you willthe horizontal mambo, extra-curricular activity, getting busy, or playing bouncy-bouncysex is an important part of a healthy relationship. Aging presents a list of potential problems, including illness, high blood pressure, diabetes, hormonal problems, a decrease in stamina...
Read more...CategoriesOptimal Health | General Health | Men's Health | Women's HealthHerbs for Men's Sexual Health
Dr. Edward GroupSexual dysfunction occurs in 31% of men between the ages of 18 and 59. VIAGRA is the most-prescribed oral medicine for sexual health and has been prescribed to over 25 million men with erectile dysfunction! This fact is pretty staggering when you realize poor sexual health is directly related to diet and the accumulation of toxins in the body. To improve sexual health naturally, I recomme...
Read more...CategoriesMen's HealthBanish Low Libido Naturally
Wayne GendelLow libido and infertility is more common in industrialized countries, and problems with sexual performance can be a demoralizing issue for men in particular. Below are some of the more common reasons for poor sexual performance in men (and women). Chemicals including xeno estrogens in personal care products, pesticides in non-organic foods and many packaged foods, and a variety of chemica...
Read more...CategoriesMen's HealthMen's Health: Beneficial Foods
Doug CookMen are notoriously oblivious to their own health care. They often resort to clich when trying to defend their ignorance; they cant be seen as weak they can handle whatever is thrown at them. Despite the faade, men have a lot at stake when it comes to their health. Fortunately there are a few foods and nutrients that can be geared towards a mans unique physiology and will go a long way to reduc...
Read more...CategoriesMen's HealthTop 5 Herbs to Help Men Sleep
Dr. Edward GroupSleeping is as important to health as eating well and getting proper exercise. After the age of 25, men experience a decline in deep sleep that is accompanied by a drop in growth hormone (GH) production. GH deficiency is related to reduced muscle mass and strength, increased fat tissue, weakened immunity to infection, and other health issues. If you need help getting a good night’s sleep, try one...
Read more...CategoriesMen's HealthAndropause: Symptoms & Prevention
Jill HillhouseThe term andropause first appeared in the medical literature in the early 1950s and is commonly defined as the natural decline of male hormone levels, primarily testosterone, which can start for some men as early as in their 30s. Testosterone levels may be one of the most important indicators of health in men. Its production increases rapidly at the onset of puberty with the majority of testostero...
Read more...CategoriesMen's HealthHair Loss Remedies for Men
Dr. Edward GroupMany factors can cause men to lose hair. A toxic body and stress are likely major culprits. According to the American Academy of Family Physicians, medical trauma such as surgery, medications, or hormones can cause men to lose hair. Most hair loss in men is caused by alopecia, commonly termed male pattern baldness. Hair is such an ingrained part of our identity that the loss of hair can cause dep...
Read more...CategoriesMen's HealthTesticular Anatomy & Health
Dr. Linda MundorffThe testicles are the reproductive center of the male and many physiological and emotional conditions can be traced back to these two small organs. It is important to have a foundation of knowledge regarding the anatomy and physiology of the testes before attempting to understand the role this organ plays in maintaining a man’s general health. Anatomy of a Testis Approximately the size of a waln...
Read more...CategoriesMen's HealthHelp your Heart with Omega-3s
Delicious LivingOmega-3 fatty acids, essential for everything from cell division to inflammation regulation, may also decrease your risk of having a second heart attack, say researchers from the Mid America Heart Institute in Kansas City (American Journal of Cardiology, 2006, vol. 97, no. 8). During the study, men who had suffered a heart attack in the previous 3 to 60 months took supplemental omega-3 fatty acid...
Read more...CategoriesMen's HealthVitamins and Herbs for Prostate Health
Delicious LivingLycopene. Men with diets rich in lycopene, found in tomato products, watermelon, and pink or red grapefruit, seem to have lower incidences of prostate cancer, possibly because lycopene, as a proven antioxidant, protects DNA and inhibits cancer growth. Vitamin D. Vitamin D, which is produced naturally when the body is exposed to sunlight and may also be taken in supplement form, has been shown t...
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Herbs and Supplements for Hair Loss
Delicious LivingBeta-sitosterol Dose: 60-130 mg/dayRationale: Beta-sitosterol has been shown to inhibit 5-alpha reductase's creation of dihydrotestosterone, a hormone tha...
Read more...CategoriesMen's HealthFeed Your Age: Nutrition for Men at Midlife
Delicious LivingRecommendation Notes Rationale Eat foods high in essential fatty acids (EFAs). Cold-water fish (salmon, halibut, mackerel) and flaxseed and hempnu...
Read more...CategoriesMen's HealthSoy Protein Reduces Risk of Prostate Cancer
Delicious LivingAuthor: Sarah Toland Soy has long been heralded as a super food, shown to lower cholesterol, slow the development of diabetes, and improve overall health...
Read more...CategoriesMen's HealthProstate Prescription
Delicious LivingAuthor: Victoria Dolby Lycopene What it is: This powerful antioxidant and member of the carotenoid family turns up most often in tomatoes and f...
Read more...CategoriesMen's HealthHey, Stop Snoring
Delicious LivingAuthor: Joel Warner How would you like to sleep next to a power lawn mower going full throttle? It doesnt sound like fun, but chances are you or your par...
Read more...CategoriesMen's HealthDon't Lose It
Delicious LivingAuthor: Joel Warner From Samson to Homer Simpson, men and hair loss seems always to have been a losing combination. Although male pattern hair loss is ex...
Read more...CategoriesMen's HealthHerbs and Supplements for Snoring
Delicious LivingRationale Dose Notes Nettle leaf (Urtica dioica) Nettle leaf may reduce congestion and therefore snoring by inhibiting the releas...
Read more...CategoriesMen's HealthSkin Health For Men
Delicious LivingAuthor: Joel Warner A lot of guys consider themselves pretty tough, but chances are their skin is anything but. Mens skin is way more oily than wome...
Read more...CategoriesMen's HealthChili peppers pack a hot cancer-fighting compound
Delicious LivingAuthor: Corinne McKay Capsaicin, the fiery compound that gives chili peppers their heat, may also help fight prostate cancer, according to a new stu...
Read more...CategoriesMen's Health