Q:  I’ve heard that steamed greens are very healthy, but the idea doesn’t appeal to me. Is there a taste bud-friendly way to prepare them?

A:  Steaming is the healthiest way to cook vegetables. Greens cook in only two to ten minutes and can be delicious. Drizzle lightly steamed greens (spinach, arugula, kale, etc.) with olive oil and a gentle squeeze of lemon. Add a little crunch with a sprinkle of sesame seeds or chia seeds, or for a big burst of flavor, toss a little crumbled feta over top.