Latest blog by Andrea Donsky, co-founder of NaturallySavvy.com. Read more...

How much protein is in almonds?

Author or Source:Lisa TsakosThursday, 31 March 2011
  • AddThis Social Bookmark Button

 

Q: How much protein is in almonds? -Tina

A: A quarter cup of almonds provides about 14 grams of protein. In comparison, an egg provides about 8.5 grams of protein.