Boost the Immune System with Inspired Action

I am sure all the talk about the Swine Flu has been swirling around your ears too. For me, the question is not whether I'm going to get it or not; the question is whether I'm going to engage in the stories of its severity or not.

Most would say, "Don't talk about that—you're giving it energy!" It depends on what part of it you're giving energy.

One way of dealing with possible issues is to act from fear. There is a totally different way of acting called "inspired action." In other words, what action would most soothe you and give you the feeling that you are strong and vital? Or more confidence in your body's love for you? Or anything else, for that matter. For me, it's just about sleeping, taking care of myself, and doing more and more of what I love. Finding ease instead of dis-ease.

Last week I did a workshop on MythBusting About Swine Flu and Creating a Dis-ease-Free Personality. It helps to talk about it and to assist others.

What have you been feeling inspired to share with others in order to assist? Love and assistance are surefire ways to get your immune system up.