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Lavera Natural Skin Care

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Featured Recipe

Apple-Spice Oats

Created by erin

The aroma of cooked apples and cinnamon make this a perfect start to your day. Excellent for cold weather mornings, when you need a hearty “stick to your ribs” cereal, this recipe is filled with dietary fiber, potassium and essential B vitamins to fill you up and give you an energy boost.

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Holistic Therapies

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Recent Holistic Therapies Articles

Reconnective Healing
Toni Silveira-Gillie

What would you do if one morning you woke up and had the ability to heal people? How would your [ ... ]

Cut Healthcare Costs with Prevention
Dr. Melissa Carr

The cost of healthcare is high—there's no denying it. But could prevention and holistic healthca [ ... ]

Shark Cartilage & TCM: Cruelly Harvested
Dr. Melissa Carr

Last month I went to see the movie Sharkwater. My husband was excited because he loves sharks, and h [ ... ]

Control Pain with TCM, Not Acetaminophen
Dr. Melissa Carr

Acetaminophen finds its way into most home medicine cabinets in the form of brand name products Tyle [ ... ]