Latest blog by Andrea Donsky, co-founder of NaturallySavvy.com. Read more...

Holistic Therapies

Holistic Therapies

At Naturally Savvy, we know optimal health isn't just about your physical wellbeing. Holistic therapies integrate the mind, body and spirit into treatment to focus on healing various ills and ailments.

Holistic therapies will leave you feeling great, both inside and out.

Sub-categories : East Meets West(26/0), General Therapies(0/0)
  • Myths And Truths About Colon Hydrotherapy

    Myths And Truths About Colon Hydrotherapy
    Carla Roter

    There are a lot of myths and truths and a lot of controversy about safety and hygiene. Colon hydrotherapy is still relatively misunderstood. Here, we debunk some myths about getting a colonic. Myths and Truths Myth: There is hardened fecal matter in the bowel that is removed by colonics. Truth: From years of experience and seeing first hand the results of colonoscopy procedures, we ...

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  • What Is Colon Hydrotherapy?

    What Is Colon Hydrotherapy?
    Carla Roter

    Colon hydrotherapyis a gentle mechanical process of infusing warm filtered water into the rectum with the goal of cleansing and balancing the entire large intestine. (Approximately 4-5 feet.) This procedure removes fecal matter and dilutes bacterial toxin concentration in the large intestine, as well as encourages restoration and re-bacterialisation of the large intestine. This internal bat...

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  • Psi Bands Give Cancer Patients the Gift of Relief

    Psi Bands Give Cancer Patients the Gift of Relief
    PSI Bands

    When undergoing chemotherapy, it can be even the smallest things like wearing a functional yet fashionable wrist band to ease your nausea that can make a large difference. That is why cancer patients and those who love them prefer Psi Bands, a product that gives the gift of relief to those undergoing chemotherapy. Psi Bands (pronounced sigh bands) are the onlystylish acupressure wrist ba...

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  • Multitasking: Healthy or Unhealthy?

    Multitasking: Healthy or Unhealthy?
    Dr. Melissa Carr

    How do you feel when I say the word multitasking? Do you feel overwhelmed? Or do you proudly say that youre a good multitasker? Does it stress you out? Or do you feel efficient? As a health professional, Im supposed to tell you that multitasking may be bad for your health. After all, your focus is usually poor when you try doing two or more things at once. Take, for example, the well k...

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  • Face Reading

    Face Reading
    Shannon 'Shakaya' Leone

    This is an ancient practice that is a truly an extraordinary way of being able to see deep into your body. Your face is a reflection of your health, a magic mirror. Your face can tell you what is happening inside your body. The Chinese have been studying the face for thousands of years to determine character (known as physiognomy) and medical diagnosis through Face Reading or Mien ...

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    CategoriesEast Meets West
  • How To Cleanse Your Body Of Toxins

    How To Cleanse Your Body Of Toxins
    Dr. Melissa Carr

    The U.S. Centre for Disease Controltested the blood and tissues of about 2500 people and found 150 different toxic chemicals, including PCBs, lead, and other carcinogens. These toxins are only a minute portion of the number of chemicals currently in use in North America. Of the more than 75,000 chemicals, less than half have been fully tested for their impact on our health and the environm...

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  • Biopuncture

    Biopuncture
    Dr. Melissa Carr

    What is Biopuncture? Biopuncture is the injection of sterile biologic products into specific locations of the body. It is also known as Acupuncture Injection Therapy (AIT). Acupuncture points can be chosen based on Traditional Chinese Medicine (TCM) principles and diagnosis to stimulate an immune response, balance hormones, regulate function, speed healing, and restore energy and vital...

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  • Nervous System Function: Managing Stress

    Nervous System Function: Managing Stress
    Ankur Tayal

    How do you deal with stress? This is something that I get asked all the time in my office, but it is a question that I also ask others. Yes, we must reduce stress in our lives wherever possible, because we sure do have enough of it. However, we must also remember the reason we have stess in the first place, which is to help us grow. In my previous articles, welearned how great the day c...

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  • Nervous System Function: Balance

    Nervous System Function: Balance
    Ankur Tayal

    Previously, I discussed the fascinating nervous system and how great people are at learning things. Hopefully you tried my exercise, and we are all smiling a little more and enjoying our days. The next step in the path to mastery of our nervous system is to understand the simple concept of balance. I would like to take a fresh look at why balance and moderation are important. Using a biolog...

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  • Nervous System Function: Learning

    Nervous System Function: Learning
    Ankur Tayal

    The first thing to develop in a human being while in the womb is the nervous system. The nervous system is the most important systemit controls every cell, organ and function in your body. It is your bodys computer, fully equipped with its own wiring system. It sends and receives information from the brain to every single cell in the body, and its job is to keep everything organized and coordin...

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