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article thumbnailSustainable and Ethical Feminine Hygiene

  Many of us consciously purchase products which we [ ... ]


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article thumbnailBigelow Tea

Who knew that when tea aficionado Ruth Campbell Bigel [ ... ]


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article thumbnailPamela's Gluten-Free Cookies

When Pamela started her company 22 years ago, most pe [ ... ]


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Healthy Alternatives FAQ

Natural Nutrition 101 FAQ - Healthy Alternatives

article thumbnailReduce ADD Symptoms Wth Food
Lisa Tsakos

Q: What foods should people with ADD avoid? Are there any foods that would help reduce ADD symptoms? -Natalie A: Foods  [ ... ]


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article thumbnailStarch, The Glycemic Index & Pre-Diabetes
Lisa Tsakos

Q: My mother was just diagnosed as pre-diabetic. The doctor told her to cut down on her white bread, rice, cookies, cake [ ... ]


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article thumbnailYeast & Heavy Metal Question
Dr. Zoltan Rona

Q: Hi Dr. Rona,

I've been following your Anti-Canadia diet for almost a year now but I have had persistent nipple thrush [ ... ]


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article thumbnailOils listed on food labels & Safety Concerns
Lisa Tsakos

Q: I see many different oils listed on food labels and am not sure which ones are safe and which I should avoid. A: Avo [ ... ]


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Read More Healthy Alternatives FAQ's
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