You Are Not Bound by a Number
Fit to the FinishIt is still interesting to me that when I first started losing weight (for the final time), I didnt start out with a particular weight in mind. Rather, I...
Read more...CategoriesWeight Loss | Healthy LivingMy Lupus Story
Paulette MillisMay is Lupus Awareness Month. I have decided to share my story, to motivate others to take action for a much improved quality of life! I became ill ...
Read more...CategoriesHealth & Wellness | Health ConcernsCommon Anesthetics May Harm Baby Brains
Eco Child's PlayMy son had several surgeries involving general anesthesia before the age of three. These surgeries were life saving and unavoidable, but I fear they hav...
Read more...CategoriesHealthy Living | Healthy Familyways to clean make-up brushes
Pure2RawHello luvs, Love the discussion happening on what you all like to do as a workout and that everyone agrees in that you have to enjoy the ac...
Read more...CategoriesGeneral Wellness | Healthy LivingThe Yoga Unchallenge
Everything YogaI tend to keep my exercise and my yoga separate. I know that this raises eyebrows for many, as most folks think that yoga is exercise. I dont agree with that...
Read more...CategoriesFitness and Exercise | Healthy LivingAn Introduction to Reflexology
Natural Health EzineReflexology is a natural health practice that is often described as foot massage. However, it is a lot more than just a foot massage and reflexology can ...
Read more...CategoriesHealthy Living | General WellnessFeelings, Nothing More than Feelings
Nourishing CircleWho doesnt love a little Barbara Streisand reference every now and then? Digressing already. Sorry. But you see, that is the...
Read more...CategoriesHealthy Living | Healthy MindThe Aerobarre Workout
Daily Dose of Fit - Tara SaboBallet and boxing. Two completely different things, and yetsomeone somewhere brought them together as one. I am intrigued by the following workout...
Read more...CategoriesFitness and Exercise | Healthy LivingAn Adventure and a Half
SIFI have to admit I am still absolutely exhausted frommy little adventure and a half. I lived out of a bag, spent hardly any time in my own home, and didnt sl...
Read more...CategoriesHealthy Living | General WellnessCreate the Healthiest and Greenest Home
Eco Child's PlayAnyone with a family, especially young children, strives to provide the healthiest and greenest living environment possible. Not only is this beneficial...
Read more...CategoriesHealthy Living | Healthy FamilyYoga and Ayurveda-A Forgotten Marriage
My Yoga OnlineIt seems that Yoga has become a household term and people of all ages, religions and demographics are enjoying the benefits of this ancient science. H...
Read more...CategoriesHealthy Living | Healthy MindHit the Road Yogis
YogamintFunadventureand sometimes a little bit of crazy. When you travel with kids, chances are youll experience it all at some point. Whether you are emb...
Read more...CategoriesHealthy Living | Fitness and ExerciseWedding my fat to skinny face
Cupcakes to Carrot SticksI was trying to blog a few days ago and blogger was down. I hate it when that happens! Anyway, this weekend was a blast as we went to my cousins wedding and ...
Read more...CategoriesHealthy Living | Weight LossLie Down Power Up
YogamintYoure a valuable person at home and in the workplace. Others depend on you. There are times when the responsibility seems like its too much. Some ...
Read more...CategoriesHealthy Living | General WellnessMind Matters
YogamintYears ago, motivational teacher Zig Zigler opened his seminars with the statement, Give yourself a checkup from the neck up and stop your stinkin ...
Read more...CategoriesHealthy Living | Healthy MindWhat's all the Buzz About? Bee Pollen.
My New RootsOh for the love of bees! Are you as obsessed as I am? Probably not, but I am a little special that way. My passion for bees knows no limits, as th...
Read more...CategoriesGeneral Wellness | Healthy LivingCan Safe Sun Be a Part of Your Natural Health?
Natural Health EzineTop of the summer seasons questions and one of the most controversial, is can a natural approach to sun exposure be safe? This is a tough question to answer ...
Read more...CategoriesHealthy Living | General WellnessShadows
Easy Peasy OrganicThree years ago today. I sank low in a hot bath, hoping to wash away the longest day of my life. Holding my breath ... anticipating the pho...
Read more...CategoriesHealthy Living | General WellnessFlash Back to 1984: Old School Candy Rocks!
Simply Heatlhy FamilyMy mom has been living with me on and off (but mostly on) for many years now. Its so nice to have so much extra help around the house and with the kids. My h...
Read more...CategoriesHealthy Living | General WellnessYoga Yoga Everywhere
Everything YogaHave you ever had the experience of wanting something, like say a new car, only to find that youre seeing the exact car that you want all over the road? Ther...
Read more...CategoriesHealthy Mind | Healthy LivingProtecting the Planet for Baby
Over CoffeeProtecting the planet for baby contest Protecting the Planet for Baby Contest: TerraCycle a...
Read more...CategoriesHealthy Living | Healthy FamilyI am strong.
Daily Dose of Fit - Tara SaboA few weeks ago, I posted a Saucony commercial that posed the following question: What is strong? I shared some thoughts which I am sure triggere...
Read more...CategoriesFitness and Exercise | Healthy LivingSymptoms of Addisons Disease in dogs?
Bill GreenbaumCanine Addisons Disease is Serious. Essentially what happens is your dogs body under produces an adrenal secretion known as corticosteroids. Its the oppo...
Read more...CategoriesHealthy Pets | Healthy LivingHanging up my SuperMom Cape
Mommy GlowI doubt my parenting skills often. Been doubting myself ever since the first day I brought my daughter home. I was all by myself with a 2 day old ...
Read more...CategoriesHealthy Living | Healthy FamilyFeeling the burn
Pure2Rawoh yay Insanity is still insane!! Going to be feeling this workout tomorrow We sure missed Shaun T We did not know what dvd to do this...
Read more...CategoriesFitness and Exercise | Healthy LivingLiveExercise (and some delicious crisps)
Daily Dose of Fit - Tara SaboSo sorry about the delayed post! It appears that the good folks behind Blogger decided to shut things down for a bit in order to update some site-related iss...
Read more...CategoriesFitness and Exercise | Healthy LivingToday I am gonna try and change the world
Lindsey LewisI believe small acts of kindness make a big difference. right now, someone is giving someone else their seat on the bus, and transforming their exp...
Read more...CategoriesHealthy Living | General WellnessToday I'm going to try to change the World
Joy for LifeI believe in love. I believe small acts of kindness make a big difference. ...right now, someone is giving someone else their seat on...
Read more...CategoriesHealthy Living | General WellnessYour Smartphone Can Help You Lose Weight
Diet BlogIn the 21st century smartphone technology guides and organizes daily life for billions of people. Smartphones can track your grocery shopping, act ...
Read more...CategoriesWeight Loss | Healthy LivingPrepare for Take-Off
YogamintBetween security checks, flight delays, germs, weather, luggage, jet lag and sitting in airline seats for hours, to say that travel is challenging...
Read more...CategoriesGeneral Wellness | Healthy LivingTravel with Hematite
YogamintA personal mala (meditation garland) can help to anchor your meditative mind as you chant. When used regularly with a personal mantra, the stones ...
Read more...CategoriesHealthy Mind | Healthy LivingHow to wash windows
Margot HovleyOn a previous post,Make Your Own Window Cleaner, the Damsel promised a lesson on the actual method for washing windows. She always tries to keep her prom...
Read more...CategoriesHealthy Living | General WellnessDo Something Day 12 – My Body Hates Me!
Fitness CheerleaderTwelve days of #dosomething Everyday in May and my body is screaming at me ouch! Its sore and tired but man this is a great feeling! Today...
Read more...CategoriesHealthy Living | Fitness and ExerciseA House and Hot Weather
Daily Dose of Fit - Tara SaboThey put a house on the market, we made an offer, they countered, we countered, they countered againand then we accepted. Insert sale pending sig...
Read more...CategoriesHealthy Living | Natural Beauty4 Diet Myths That Die Hard
Diet BlogI dont prefer the word myth. Its too universally qualifying. Very few concepts are outright myths but rather misconceptions. That said, some nugget...
Read more...CategoriesWeight Loss | Healthy LivingHow to Be A Mom
Progressive PioneerIve been thinking, recently, about motherhood. There was the recent holiday, and the book, of course, and Im also working on a little project with my m...
Read more...CategoriesHealthy Family | Healthy LivingHealth Fair Extravaganza
Finding Health And HappinessWhat a good daybut damn, Im exhausted. After a super busy early morning at the gym I high-tailed it to the City of Alexandria Health Fair. My frie...
Read more...CategoriesHealthy Living | General WellnessDifferent Types of Orange Essential Oil
Natural Health EzineThere are various types of orange essential oils that are used in aromatherapy; three types of orange oil are extracted from different parts of the orange tr...
Read more...CategoriesGeneral Wellness | Healthy LivingOrange Juice
Daily Dose of Fit - Tara SaboI keep a notebook, and in that notebook is a running list of potential topics I might like to discuss on Daily Dose. Some are flushed out, others...
Read more...CategoriesFitness and Exercise | Healthy LivingThe Ears Have It
YogamintThe shape of your ear forms a perfect replica of your body as an infant in a fetal position. Your earlobe connects to your heart, the inner ridge ...
Read more...CategoriesHealthy Living | General Wellness
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Health & Wellness
We should never stop working towards a goal of health and wellness. Traditional Chinese Medicine (TCM), active living, and using natural beauty aids are just a few things you can do to treat your body like the temple it is. Let Naturally Savvy help you on your continual journey to wellness by exploring our articles on alternative therapies, fitness, healthy weight management, safe personal care products, and much more.
Sub-categories : Fitness and Movement(40/0), Healthy Living(1549/7), Health Concerns(35/0), Mindful Living(186/5), Holistic Therapies(40/2), Optimal Health(165/4), Family Life(336/4)
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