The term "gluten-free", commonly associated with a gluten-free diet refers to foods that exclude gluten, a protein which is found in wheat. It can be used as a food additive to either flavor or stabilize foods and avoiding this protein is the only medically accepted treatment for individuals suffering from celiac disease.
The good news is that recently, gluten-free foods and diets have exploded across North America. Newfound knowledge about the damaging effect that gluten can have on an individuals body has allowed companies to produce numerous gluten-free foods and recipes.
At Naturally Savvy, we are committed to providing you with the best resources for your gluten-free needs. We will have the latest news and information on everything gluten-free related and will continue to offer you some of the best and tastiest dishes around. And just to be safe, we'll also let you know what foods you need to stay away from.