Fluids & Optimal Digestion

Q: On WLIP I turned into a show in progress where I heard about Naturally Savvy and Lisa Tsakos. I would like to be directed to a specific spot on your website regarding not drinking fluids 1hr prior and 1hr after eating meals. I want to change what I am doing as well as my family. I just subscribed to your website today and look forward to learning a lot of new things. -Patti

A: Hi Patti,
Thanks for your message. Please Click Here, for a Naturally Savvy article that outlines my recommendations for optimal digestion.

For more digestive health articles, Click Here.