Featured Recipes

Naturally Savvy Recipes
Carefully measure out the berries, put them into a very large pot (8qt). Carefully measure sugar in a lg bowl. Add the pectin to the berries a little at a time, stirring constantly. Heat on hi, stirring constantly until mixture comes to a FULL boil. Add sugar ALL at once, stirring. Bri...
Latest blog by Andrea Donsky, co-founder of NaturallySavvy.com. Read more...

Fish & Seafood

    • Zarzuela

      Zarzuela
      Naturally Savvy Recipes

      If the lobster is fresh, it must be cooked first Also cook the Dublin prawns first Heat 3 tablespoons of oil and fry the onions over a low heat, adding a few drops of water.When the onions are lightly golden, add the tomatoes until the oil separates and appears at the top , then put to one side. This is the "sofrito" Heat a little more oil and fry the bread.Place in a mortar with the al...

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    • Vegetable Stuffed Sole

      Vegetable Stuffed Sole
      Naturally Savvy Recipes

      Combine all ingredients except fish, wine, and lemon slices.Place 4 fillets in a greased baking dish and spread 1/4 c.filling on each fillet.Place remaining fillets over filling.Pour wine over fillets.Cover and bake at 375 for 20 minutes.Uncover, place lemon slices over each fillet.Bake 5 more minutes.

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    • Tuscan Red Clam Sauce

      Tuscan Red Clam Sauce
      Naturally Savvy Recipes

      Saute onion in olive oil until transparent.Add wine, garlic, tomatoes, hot pepper, drained clam juice, salt and pepper.Bring sauce to a boil.Reduce heat, cover and cook for 20 minutes.Add clams and parsley.Pour sauce over pasta, toss and serve.

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    • Un-Fried Catfish

      Un-Fried Catfish
      Naturally Savvy Recipes

      Preheat oven to 400.spray the vegetable oil over baking sheet 3 times to coat.Put cornmeal, thyme, and basil on large plate and mix well.Sprinkle 1/8 tsp garlic powder, 1/8 tsp lemon pepper, and 1 tsp of blackening seasoning on each catfish fillet.Coat the fillets thoroughly with cornmeal mixture and transfer to prepared baking sheet.Dust each fillet with 1/8 tsp of paprika.Coat the catfish light...

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    • Tomato Avocado Salsa Halibut

      Tomato Avocado Salsa Halibut
      Naturally Savvy Recipes

      Mix all ingredients forthe Tomato Avocado Salsa together and refrigerate.Mix together olive oil lemon juice, salt, ground cumin, ground red pepper, and crushed garlic for the marinade.Pour into a zip lock and add fish.Refrigerate fish and marinade for 30 minutes but no longer than 2 hours.Grill fish 4 inches from coals for 10 to 15 minutes.Brush marinade on halibut while grilling at least 3 to 4 ...

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    • Thanksgiving for 10: Eat a peach

      Thanksgiving for 10: Eat a peach
      Naturally Savvy Recipes

      Make blackening spice by mixing ingredients.Warm an iron skillet to high heat.Rub halibut in sesame oil.Dip halibut into blackening spice.Put halibut into the skillet and cook 2 minutes each side (more for fillets bigger than 1 inch thick).Cut a peach in half.Eat one half.Squeeze the other onto the halibut right before you remove it from the skillet.Serve immediately.

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    • Stuffed Mussels

      Stuffed Mussels
      Naturally Savvy Recipes

      Clean mussels thoroughly.Discard any that do not close.Put them in a sauce pan with white wine, and cool over high heat until the mussels open.Throw out any that do not open.Place the mussels in their half shells onto a baking sheet.Chop up the prosciutto and mix in a bowl with the bread crumbs, parsley, garlic, 1/2 of the olive oil, salt (easy on the salt) and pepper, and the juice from the muss...

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    • Stir Fried Squid with Herbs and Spinach

      Stir Fried Squid with Herbs and Spinach
      Naturally Savvy Recipes

      In a deep frying pan or, preferably, a wok, heat the olive and sesame oil.Add the mustard seeds and cook until they start popping.Add garlic and ginger and continue cooking for 30 seconds.Toss in the squid rings and stir fry for 2 minutes on medium to high heat.Stir in the capsicum and spring onions and cook for one minute.Add the snow peas and washed spinach and cook for a further minute, or unt...

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    • Stir-Fried Halibut with Vegetables

      Stir-Fried Halibut with Vegetables
      Naturally Savvy Recipes

      Heat oil in wok.Add fish, onion, garlic, ginger, and asparagus; stir-fry for 2-3 minutes.Stir in other ingredients; cook 1-2 minutes more.Serve with rice.

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    • Squid Salad

      Squid Salad
      Naturally Savvy Recipes

      Prepare squid by pulling off the tentacles and head.Reach into the body and pull out the hard quill and discard.Peel the colored skin off from the body.Rinse under cold water and cut the body into rings.Cut the tentacles from the head and discard the head.Place the onion, garlic, wine and water in a medium saute pan.Bring to liquid to a boil.Add the prepared squid.Turn heat down to low.Cover and ...

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    • Squid Salad a La Binh

      Squid Salad a La Binh
      Naturally Savvy Recipes

      Bring 6 cups of water to a boil in a large pot.Cut the body of each squid crosswise into 1 inch slices and the tentacles into 1/2 inch pieces.Add the squid to the boiling water and cook for about 3 minutes, stirring occasionally, just until the water comes back to a boil.Do not overcook as squid has a tendency to get tough and chewy when overcooked.Drain immediately.Combine the remaining ingredie...

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    • Squid Stuffed With Spinach and Ricotta Cheese

      Squid Stuffed With Spinach and Ricotta Cheese
      Naturally Savvy Recipes

      Cut off tentacles so that you have just the body cavity.Make sure to keep it whole so you can stuff it without leaks.Reserve the tentacles.Mix together the ricotta, spinach, Parmesan, pepper, nutmeg,parsley and egg; set aside.Heat the oil at medium in a large heavy skillet or saucepan.Add the garlic.Stir and cook for a few seconds.Add the tomatoes.Bring to a boil and add tomato paste.Lower heat a...

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    • Squid with Tomato and Green Peas

      Squid with Tomato and Green Peas
      Naturally Savvy Recipes

      Put the olive oil and onion into a flameproof casserole.Saute over a medium heat, stirring occasionally, for about 10 Minutes until it begins to soften and turn golden.Add the garlic and cook for 2 minutes, then add the tomatoes and half of the chopped parsley.Cook at a gentle simmer for 10-15 minutes until the tomatoes begin to thicken.Slice the cleaned squid into 1.5 cm rings.Divide the tentacl...

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    • Spicy Squid

      Spicy Squid
      Naturally Savvy Recipes

      Clean and grade squid in a diagonal pattern then slice in pieces.Prepare all ingredients and put aside.Heat wok to high heat with oil.Stir in the garlic and the squid.Stir-fry for one minute, then add all the other ingredients.Stir until well mixed.Serve with cooked white rice.

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    • Spicy Broiled Shark Steaks

      Spicy Broiled Shark Steaks
      Naturally Savvy Recipes

      Rinse fish; pat dry with paper towels.Cut into serving size pieces.For marinade, in a shallow bowl combine the green onions, orange juice, chili sauce, basil, gingerroot, soy sauce, and chili oil.Add the fish; turn to coat with marinade.Cover; marinate at room temperature for 20 minutes.Spray the unheated rack of a broiler pan with nonstick coating.Drain fish, reserve marinade.Place fish on prepa...

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    • Spicy Cheese Batter for Seafood

      Spicy Cheese Batter for Seafood
      Naturally Savvy Recipes

      In a medium bowl, mix dry ingredients and cheddar cheese.Blend in milk and vegetable oil until smooth.Dip fish or shellfish into batter.Deep-fry at 375 for 3 to 5 minutes.

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    • Southeast Asian Fish Rolls

      Southeast Asian Fish Rolls
      Naturally Savvy Recipes

      Preheat the oven to 375*.Rinse the fish fillets, pat dry, and set them aside.In a medium bowl, mix together the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime peel.Lay the fillets, skin side up, on a cutting board or counter and spoon 1 Tablespoon of the filling onto one end of each fillet.Roll up each and place the rolls close together in a nonreactive baking dish.Cover tightly...

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    • Sole Romesco

      Sole Romesco
      Naturally Savvy Recipes

      To make sauce, in a blender or food processor, blend tomatoes, chilies, hazelnuts, garlic, mint and salt.Add half the oil, drop by drop, until mixture is thick.With motor running, add rest of oil in a steady steam.Turn off motor.Stir in sherry and vinegar.Set aside.Rince and dry sole.Combine flour and salt, pepper.Dust fillets with seasoned flour and dip in oil or butter.Place fillets on hot barb...

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    • Sole with Mushroom Sauce

      Sole with Mushroom Sauce
      Naturally Savvy Recipes

      Place filets in a single layer in a lightly greased shallow baking dish.Mix the soup, sherry, cheese together and spread over the fish.Mix crumbs and butter, sprinkle over the top.Bake in 350F oven for apprx 30 minutes or until the fish is cooked through.

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    • Siamese Seviche - Ceviche for Pussy Cats

      Siamese Seviche - Ceviche for Pussy Cats
      Naturally Savvy Recipes

      Mix all the ingredients except fish.Cut fish into 2" strips by 1/4" wide.Cover fish strips with the juice mixture.refrigerate for at least 3 hours and as much as 24 hours.The lime juice cooks the fish and it is safe to eat.Keeps for several days in the fridge.

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    • simple thai style catfish

      simple thai style catfish
      Naturally Savvy Recipes

      heat oil in a pan, the deeper the pan the less you have to clean up, i recomend two half pound fillets for this, make sure you have room to lay side by side take the fillets and use the juice from half the lemon on them, rub it into the fish mix the salt, pepper, and curry powder together.rub this into the fish dredge the fish in the flour, cover both sides good.take a small pinch of flour and pu...

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    • Shrimp Mousse with Peas

      Shrimp Mousse with Peas
      Naturally Savvy Recipes

      For mousse: Pat peas dry.Transfer to processor.Add 1 tblsp chives with sugar and mix using on/off turns, until coarsely chopped.Add salt.Chill.Sprinkle fillets with wine.Cover and refrigerate until ready to use.Freeze processor work bowl, steel knife and top, atleast 1 hour.Refrigerate all remaining ingredients.Preheat oven to 350F and position rack in center of oven.Generously butter 3-cup, non-...

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    • Sea Bass in a Sesame Seaweed Spaetzle Crust

      Sea Bass in a Sesame Seaweed Spaetzle Crust
      Naturally Savvy Recipes

      Mix flour, milk and eggs until a sticky batter is formed.Crush Nori and mix with sesame seeds and add to batter.Push batter through colander holes over boiling, salted water.When droplets float to the top, remove and drain.Spread mashed potato on one side of each filet and press spaetzle into potato.Heat oiled skillet and place fish, spaetzle side down.Cook until golden brown, about 2 to 3 minute...

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    • Seafood Fettuccine Alfredo Supreme

      Seafood Fettuccine Alfredo Supreme
      Naturally Savvy Recipes

      Dissolve bouillon in warm water; set aside.Start pasta.Melt butter over low heat.Add peppers to taste and roasted garlic when butter has melted.Do not allow garlic to brown more.Gradually stir in flour.While stirring, gradually add cream until blended.Blend in bouillon.Continue stirring on medium heat until thickened.Add parmesan.5 minutes before pasta is ready, slowly add prawns, calamari and th...

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    • Perfect Batter for Fish

      Perfect Batter for Fish
      Naturally Savvy Recipes

      TO PREPARE FISH:.In a bowl, mix together lemon juice and cold water.Remove skin from fish and discard.Cut fish into desired size.Place fish in lemon/water and wash well.Remove from water and season with salt and pepper.Place in refrigerator to chill while preparing batter.TO PREPARE BATTER:.In a small bowl, add luke warm water and sprinkle yeast over.Cover and let stand for 10 to 15 minutes until...

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    • Phla Pla Meuk

      Phla Pla Meuk
      Naturally Savvy Recipes

      Remove the inedible portions of the squid.Wash well.Score the flesh in a fish-scale pattern.Cut into pieces one inch wide and 2 inches long.Immerse the squid in boiling water until done.Drain.Mix the fish sauce and lime juice together.Add the lemon grass shallot, kaffir lime leaf and chillies.Stir very gently to avoid bruising.Add the squid gently in the sauce and then put the squid and sauce up ...

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    • Parmesan Broiled Flounder

      Parmesan Broiled Flounder
      Naturally Savvy Recipes

      Place fillets in a single layer on a lightly greased or pan sprayed, shallow oven-to-table type broiler pan. Brush with lemon juice.In a small bowl, combine remaining ingredients to make the cheese topping mixture. Set aside.Broil fillets 4 to 6 minutes or until fish flakes easily when tested with a fork. (Time will depend on the thickness of the fillets and temperature of your oven/broiler.).Rem...

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    • Oven Poached Halibut Rolls

      Oven Poached Halibut Rolls
      Naturally Savvy Recipes

      Preheat oven to 350 degrees F.Wipe each fillet with paper towel, then cut in half lengthwise and roll up each piece.In a saute pan, melt the butter over medium heat, then add the chicken broth or wine, garlic, tarrogon basil, Dijon mustard, tomatoes, and sugar; saute for 10 minutes.(Microwave method: place the butter in a 9 inch microwave safe pie plate and melt at high for 1 minute. Add the chic...

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    • Pan Roasted Halibut with Jalapeno Vinaigrette

      Pan Roasted Halibut with Jalapeno Vinaigrette
      Naturally Savvy Recipes

      Combine the vinegar and onion with a half teaspoon of salt.Let stand for 10 minutes and then whisk in the honey, cilantro, mustard, garlic and quarter cup of the olive oil.In a small skillet, heat 1 teaspoon of olive oil over high heat until just smoking.Add the jalapeno and cook turning, until charred and blistered on all sides, about 2 minutes; let cool slightly.Slip off the charred skin.Discar...

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    • Old Canadian Oysters With Bread and Rice

      Old Canadian Oysters With Bread and Rice
      Naturally Savvy Recipes

      Boil the rice and keep hot and dry.Cut off the top crust of the bread.Hollow out the inside.Fry the oysters.Butter the inside of the loaf well and place in the oven to brown.Fill with the hot fried oysters.The top of the loaf of bread may be buttered, toasted and placed on the oysters to retain the heat, although the oysters stay more crispy if served uncovered.Serve on a platter with hot boiled ...

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    • Lime Ceviche

      Lime Ceviche
      Naturally Savvy Recipes

      In a nonreactive bowl, combine juice, jalapeno, ginger, and oil.Add shrimp/fish, and toss.Cover with plastic.Chill until flesh is opaque, 1 hour or overnight, stirring occasionally.Add remaining ingredients.Season with salt and pepper.Toss, and serve.

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    • Linguine with Clam Sauce

      Linguine with Clam Sauce
      Naturally Savvy Recipes

      Boil water for the linguine.When it is a rolling boil, add the linguine and 2 teaspoons of salt.While the linguine is cooking, heat the olive oil in a small saucepan.Add garlic and red pepper flakes.Cook until garlic just changes color.If the garlic turns brown, the sauce will be bitter so just start over.Pour the entire can of chopped clams with the clam broth into the olive oil.Fill can with wa...

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    • Grilled Halibut on Cilantro Jalapeno Chile Coleslaw

      Grilled Halibut on Cilantro Jalapeno Chile Coleslaw
      Naturally Savvy Recipes

      In a small bowl, mix vinegar, oil, cilantro, garlic, cumin, salt& jalapenos to taste.Rinse fish& pat dry.In a heavy bag combine fish and 1/3 cup vinegar mixture.Let stand, turning occasionally for 15 minutes.Cut cabbage into thin shreds- approximately.6 cups.Mix cabbage with 1/2cup of vinegar mixture.Add salt to taste.Put in refrigerator until fish is done.Place fish on a greased piece of...

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    • Halibut Orange

      Halibut Orange
      Naturally Savvy Recipes

      If halibut is frozen, thaw it.Wrap fish thawed or fresh in a paper towel for a few minutes to remove excess moisture.Place fish in a single layer in large, thickly buttered, microwave safe baking dish.Combine the remaining ingredients, except the parsley, and pour over the fish.Bake at high for 10 to 12 minutes, or until fish flakes easily.Let stand 5 minutes, then remove to a hot serving dish.Po...

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    • Halibut San Juan

      Halibut San Juan
      Naturally Savvy Recipes

      Cut halibut into serving size pieces.Make Bearnaise sauce according to package directions,using the butter and milk.Add 1/2 cup of the shredded cheddar and stir till melted through.Roll halibut filets in the sauce, and place in a lightly greased baking dish.Drizzle the remaining sauce over top of the fish, top with the remaining 1 cup of cheddar cheese and bake for 15 minutes in a 350?F oven.Afte...

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    • Halibut with Citrus-Dijon Sauce

      Halibut with Citrus-Dijon Sauce
      Naturally Savvy Recipes

      Arrange fish in a large shallow baking dish.Combine orange juice and next 5 ingredients in a small bowl and mix well.Pour over fish steaks, cover and marinate in refrigerator for 1 hour, turning once.Remove steaks from marinade and reserve marinade.Combine reserved marinade, olive oil and mustard in small saucepan and bring to boil.Add onion, capers and parsley and reduce heat to simmer for 5 min...

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    • Greek Salad with Squid

      Greek Salad with Squid
      Naturally Savvy Recipes

      Cut the cucumber in half lengthwise, then again into quarters and finally crosswise into small chunks.Core the tomatoes, then cut each into quarters, then cross into small chunks.Cut the core from the green pepper, and removed and discard the seeds and ribs inside.Cut the pepper lengthwise into 1-inchstrips, then across into chunks.Put the cucumber, tomato, green pepper, onion and olives in a lar...

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    • Goujons of Sole

      Goujons of Sole
      Naturally Savvy Recipes

      For the fish------------.Cut fillet into 4-inch strips about 1/2 inch thick.When cutting, cut down not across or else the fish tends to break.Season the flour with salt and pepper.Pass the fish through the flour.For the breadcrumbs-----------------.Decrust the old loaves and cut into chunks.Throw into the blender to get a nice, dry, fine breadcrumbs.Should make about 5 cups.Place in a bowl.Frying...

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    • Fish in Foil

      Fish in Foil
      Naturally Savvy Recipes

      Place fish in the center of a 20x14" piece of heavy-duty foil.Place mushrooms, tomatoes, lemon and green pepper around fish.Fold edges of foil up; pour soda over fish.Fold foil to seal tightly.Bake at 375? for 20-25 minutes or until fish flakes easily with a fork.Open foil carefully to allow steam to escape.Sprinkle with pepper.

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