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Featured Recipe
This summer camp and child-friendly favorite takes on a healthy vegan version when made with tofu. Firm tofu, when crumbled, is similar enough to ground meat that this recipe is great when feeding different diets needs at the same meal.
Recent Featured Nutrient Articles
| Nattokinase: Nutrient Lisa Tsakos Made from soy, cheese-like natto, a traditional Japanese food, is produced by fermentation. Natto is the only source of [ ... ] |
| Vitamin B12 (Cobalamin): Nutrient Lisa Tsakos Known as the “red vitamin” and often called the “energy vitamin,” B12 is unique: it is the only vitamin that con [ ... ] |
| Acesulfame-potassium Lisa Tsakos Acesulfame-potassium, also known as Acesulfame-K or Ace-K and marketed as Sunnette or Sweet One, is a calorie-free arti [ ... ] |
| Resveratrol Lisa Tsakos The antioxidant resveratrol first received attention in 1992 when it was attributed to the cardio-protective effects of [ ... ] |
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