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What is a tasty and good salt substitute?

Author or Source:Lisa TsakosTuesday, 25 August 2009
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What is a tasty and good salt substitute? seaweed healthy-e-salt minerals sea salt sodium high blood pressure heart disease water seasoning

Q: What is a tasty and good salt substitute?

A: There's a great product called "HealthESalt" which has 1/2 the sodium of regular salt. If you can't find it, you can use seaweed flakes (Maine Coast Sea Seasonings is a great brand). They cost less than $5, have a salty taste, provide 60+ other minerals, and less than 100 mg of sodium per teaspoon (compared to 2,000 mg of salt).