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Featured Recipe
Chicken breasts can be bland, but with this flavorful recipe a zesty and just sweet enough dish for the whole family is ready in under 30 minutes. Marinate the meat the day before in the fridge and you're set to go! Serve with cashew brown rice.
Natural Nutrition 101 FAQ - Cooking
 What is a tasty and good salt substitute?Lisa Tsakos Q: What is a tasty and good salt substitute? A: There's a great product called "HealthESalt" which has 1/2 the sodium o [ ... ] |
| Should I soak grains before cooking them? Lisa Tsakos Q. I heard I should soak grains before cooking them, like i would do with beans. Is this true? - Marlene A: Yes, our an [ ... ] |
| Is milk the best source of calcium? Lisa Tsakos Q. What are your thoughts on the body's ability to use the calcium in milk? Is milk the best source of calcium? What ot [ ... ] |
| Does the “soybean” contain "complete" proteins? Lisa Tsakos Q. Does the “soybean” (and hence products like soy milk) contain all the essential amino acids, thereby making it a [ ... ] |
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