I was happy to see your article on boosting immunity, it was very informative!

I do have a question though: I heard that taking vitamin D also helps prevent one from getting sick, although prevention and immunity boosting might be two completely different things. Anyone care to tackle this question?

Thank you for your question and for visiting our forum.

I attended a conference this week on Vitamin D. Researchers are saying it is important to take it to help build our immunity and fend off a host of diseases. In my opinion, boosting your immunity and prevention go hand in hand. Meaning, by boosting your immune system you can help prevent certain dis-eases such as the flu or common cold. Obviously there are many factors at play when it comes to Vitamin D and immunity, so I would recommend reading some well informed articles on the subject so you can make your own informed choices. Here are a few I think are great:

Vitamin D Toxicity Myth
www.naturallysavvy.com/dr-zoltan-rona-md...amin-d-toxicity-myth

Vitamin D: What You Need to Know on the Huffington Post by Dr. Frank Lipman:
www.huffingtonpost.com/dr-frank-lipman/v...need-t_b_308973.html

I hope that answers your questions!