LEMON: Citrus limon Lemon oil has antiseptic-like properties and contains compounds that have been studie .....

PEPPERMINT: Mentha piperita .....

There are a wide variety of essential oils. They have remarkable qualities that enhance health, .....

For many years now, we have enjoyed the benefits of easy access to essential oils—the pure essence and beneficial elements from botanicals around the world.Some essential oils have internal applications while others are strictly for topical use. Many essential oils smell so nice we infuse our env .....

The uses for castor oil packs for both injuries and ailments are wide and varied.The standard castor oil pack, recommended by Edgar Cayce, consists of .....

What makes castor oil therapeutic? Actually, this blog could have been more accurately titled: "What makes the results of the treatment with a castor oil pack so therapeutic?" But that would have been just too long! So what are the constituents of Palma Christi castor oil that make this oil so therape .....

Cheryl Berger is Naturally Savvy's Expert on Wellness from the "Outside In", Cheryl's research is aimed at the often lesser considered aspects of our health and wellbeing, with a major focus on therapeutic castor oil. Raising and homeschooling four daughters opened the door to complementary and alternative therapies for consideration in her own home. Today, twenty years later, she trains holistic practitioners across the continent on castor oil therapies and has been a guest on local television health shows. Cheryl's .....