Latest blog by Andrea Donsky, co-founder of NaturallySavvy.com. Read more...

Blogs

  • This Week on Naturally Savvy - Dec. 19, 2011

    This Week on Naturally Savvy - Dec. 19, 2011
    Andrea Donsky

    We have a lot of great new articles on Naturally Savvy this week to help you live a more natural, green and organic life. From the creators of Naturally Savvy comes a new book to help you live a healthier lifestyle. Check out Unjunk Your Junk Food to help you snack better. And dont forget to join our Twitter party tomorrow at 8pm (ET). Follow the hashtag #UnjunkYourJunkFood for the chance ...

    Read more...
  • Does a Plant Based Diet Ensure I’ll Never Have a Heart Attack?

    Does a Plant Based Diet Ensure I’ll Never Have a Heart Attack?
    Madeline Sharples

    Dieting and food seems to take center stage especially after a holiday season of indulging. The Saturday after Thanksgiving my husband Bob and I watched a CNN article about Dr. Caldwell B. Esselstyns diet cure for heart attacks, and we discussed going on his plant-based diet ourselves. Neither one of us has excess plaque in our arteries and we want to keep it that way. Bob, ...

    Read more...
    CategoriesSavvy Over 60
  • Unjunk Your Junk Food Twitter Party

    Unjunk Your Junk Food Twitter Party
    Naturally Savvy

    Our next Naturally Savvy twitter party is all about our new book Unjunk Your Junk Food! Natural health expert and Naturally Savvy co-founder Andrea Donsky will be hosting the discussion, along with her co-author and Chief Nutrition Office for NaturallySavvy.com, Lisa Tsakos. Were giving away 3 copies of our book and one lucky winner will receive a gift bag filled with goodies incl...

    Read more...
  • BRAIN FOOD!

    BRAIN FOOD!
    Paulette Millis

    Brain Health, Memory, Learning Challenges and Depression. Thank you to the people who showed up at McNally Robinson on a cold night to listen to me enthuse about the wonderful foods available to us to keep our brain healthy! I really appreciate the support, and sincerely hope each of you received several new ideas to add to your lifestyle, whether to improve memory, depression, learning abi...

    Read more...
  • Playing with Dreams

    Playing with Dreams
    Patti Allen

    We are living in black and white times; in the duality of either/or choices. Good and evil seem to call to us from the sidelines of our lives, and our choices when we can even accept the fact that we have choices seem to be only this or that. While I happen to look great in both black and white, in life Im an advocate of many shades of grey! Among those who are trying to follow their dre...

    Read more...
    CategoriesDreams and Soul
  • This Week on Naturally Savvy - Dec. 12, 2011

    This Week on Naturally Savvy - Dec. 12, 2011
    Andrea Donsky

    We have a lot of great new articles on Naturally Savvy this week to help you live a more natural, green and organic life. Want to win a copy of a copy of Unjunk Your Junk Food signed by the Naturally Savvy authors and a huge gift bag filled with healthy alternatives to the junk food you love, including chips, cookies, chocolate and soda? Then enter our Unjunk Your Junk Food Facebook Contest...

    Read more...
  • Healthy For The Holidays With Prairie Naturals

    Healthy For The Holidays With Prairie Naturals
    Naturally Savvy

    Colds and flu can put a real damper on the holiday season. How do YOU keep yourself and your family healthy for the holidays? Our next Naturally Savvy twitter party is all about having a healthy holiday, free from colds and flu! Natural health expert and Naturally Savvy co-founder Andrea Donsky will be hosting the discussion. As a special treat, Prairie Naturals will be mailing ALL...

    Read more...
  • Beware of Sugar Substitutes

    Beware of Sugar Substitutes
    Paulette Millis

    AminoSweet is the new aspartame! I just want to be sure that all of you who follow the healthy food path are aware that aspartame has been renamed AminoSweet. For those of you who have my Eat Away Illness book, there is information on aspartame and why it is unhealthy, but the renaming occurred after the publication.Please do not be taken in by the hype with this new strategy to pull the wool o...

    Read more...
  • Starting Your Own Business

    Starting Your Own Business
    Andrea Donsky

    Have you ever dreamed of starting your own business? Here, I share my personal story of how NaturallySavvy.com was born. I was blow-drying my hair one morning, in 2004, when an idea popped into my head. I decided that I was going to write a proposal to the editors at O, The Oprah Magazine, to create a section called Natural Alternatives in their magazine. I was subscribed to the magazine an...

    Read more...
  • Ignition On!

    Ignition On!
    Jennifer Hough

    In an ego based world, we would justify feeling pain, by saying that we need it to know pleasure. In an awakened world, the judgment of experience disappears. The focus is on enjoying the expansion forward now rather than painful lessons so that we can get to enjoyment one day. - Jennifer Hough So I asked myself In a benevolent loving Universe, which I believe it to be, would it be nece...

    Read more...

Page 1 of 33